Jack Rawlings | Personal Training Hove

Description

If you've struggled for years to get into and stay committed to an exercise habit, I'm here to help change that.

Hi, I'm Jack! I'm a qualified Personal Trainer and fitness coach based in Brighton & Hove.

I specialise in working with people who may have slightly different goals and needs to the 'average' gym-goer.

> Those with ADHD and other neurodiverse conditions
> Over 40s who have never managed to 'get into' exercise and want to start
> People who have managed to lose weight, through medical or non-medical means, and are now looking to build muscle & exercise regularly

In other words, I approach Personal Training differently.

I'm not a drill sergeant: I believe in gain without too much pain! I think exercise should be enjoyable and exciting and rewarding, not punishing. And I love to help my clients succeed with their fitness goals, through challenge and motivation, and inspire in them a lifelong passion for fitness.

Ad ID: 80000605676