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Contact CYC:D

CYC:D

Posting for 4+ years

CYC:D

CYC:D avatar
CYC:D
5.0
(4 reviews)
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Overview

  • Operates in United Kingdom
  • Posting since 2021

Portfolio

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Services

Personal Trainers

Description

I am a qualified Level 3 Personal Trainer and corrective exercise specialist. I am also co-owner and director of a small chain of boutique fitness studios in Haslemere, Surrey.

At our studio we specialise in group classes covering Run/Strength/Circuits/Indoor Cycling/multiple Yoga formats/Pilates and Barre.
We also offer one to one and small group PT sessions from our beautiful, state of the art strength room.
You do not need to be a member to take part in any of our classes or to sign up for PT sessions.

Regarding PT sessions, my training system focuses on a collaborative approach following the NASM OPT model by working closely with my clients to create & maintain a set of SMART goals tailored to meet the fitness, health and nutritional targets of each individual.

So whether your aim is to lose weight & tone up, to build lean muscle mass, to bulk up or to build your stamina & endurance or to prepare for a specific event or competition I’ve got you covered every step of the way.

Expect a comprehensive, detailed, progressive and above all FUN training program to help you achieve your desired results through both training & nutrition.

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Reviews (4)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5
4 reviews
Susan Garmin
12 January 2022
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I love Jon's methodical approach to training by focusing on building the foundations first - core strength, balance, flexibility and coordination. His sessions are always interesting, engaging, enlightening and HARD (in a good way) and leave me feeling incredible afterwards! Cannot recommend enough!! A+++

faye harper
5 October 2021
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I have trainied with Jon for the last 3 months and been following one of his specifically tailored nutrition plans. I can honestly say I have never felt fitter! I have lost 5kg and my body shape has transformed. For the first time in a long time I look and feel great. Thank you so much Jon!

John James
5 October 2021
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I found Jon's enthusiasm and energy to be infectious, not to mention his incredible depth of knowledge regarding training & nutrition. His sessions are really fun but hard, in a good way, leaving you feeling like you've really achieved! With so many PTs to choose from I cannot recommend Jon highly enough!

Thad
21 September 2021
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After a Covid year and a half of doing little more than sitting down, I've been working with Jon for a month now to get back up and running. Jon's been very attuned to where I'm at and built a routine to my needs, including working with a historic back issue. His enthusiasm and knowledge have really helped me engage with sessions. It's also a real plus that he's flexible about location so we do the sessions outside in the park around the corner.

Q&As

How do you help your clients achieve their fitness goals?

What’s the secret to getting the body of your dreams?

What do you love most about your job?

Other services offered

Weightloss

Strength & Conditioning

Rehabilitation

Services