TanyaFit4Life

Description

I'm Tanya, a Personal trainer and nutritional Coach for women in North London — and I come to you. No gym, no childcare juggling, no intimidating weights room. Just an hour that's completely yours, in your own home.
£60 One hour 1-2-1 session
£55 One hour 1-2-1 (10-session package)
£70 One hour couple/friends session
£65 One hour couple/friends session ( 10-session package)

Training that fits around your life, not the other way round.

Most women don't quit training because they're lazy. They quit because the gym is 25 minutes away, the class times don't work, and by 7pm the last thing they want is a car park and a crowded free-weights area.

So I bring the session to your door. I turn up with the kit, we train in your living room, garden or spare room, and an hour later I'm gone and you're getting on with your day.

Who I work with Women who want to feel strong, fit and confident again — beginners, returners after a break or a baby, and women in their 30s, 40s, 50s and 60s who want to train properly without feeling judged.

What we'll work on

Strength and toning
Fat loss and body composition
Postnatal and return-to-fitness training
Building the habit so it actually sticks
How it works

Free intro call — we talk goals, injuries, schedule and what you actually enjoy.
First session at your home — assessment plus a proper workout, so you get value from day one.
A plan built around you, adjusted every few weeks as you get stronger.

Ad ID: 80000551173