Craig Forster Coaching

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I reached out to Craig because I felt there was room for improvement in aspects of my life. There wasn't initially a goal in a specific area, but once we explored different themes we had a list of focus points. There was no 'I'm struggling with this', so much as 'I'd like to make things even better', which Craig understood in our initial discussions. Since working with Craig I've made noticeable improvements in the areas we identified in our early discussions. Whilst there is always a way to go, I've had others (particularly my partner!) observe changes in my behaviour that have made improvements in my life. I feel like there is a structure and toolkit that I can take in to certain aspects of life rather than searching for answers. Craig has a great mix of exploring the reasons and understanding (the 'foundations'), whilst also being a sounding board for building actions and driving towards goals. This was set out at the start, as I have previously had a more traditional counselling which I wanted to build upon and turn in to more proactive and solution led outcomes. I would highly recommend working with Craig to a friend. I would describe him as highly approachable, empathetic and knowledgeable in his craft. He goes above and beyond what I have experienced before in making sure you understand what your aims are, both long term and for each session, to ensure you are getting the most value from his coaching.

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Where to even begin to explain just how brilliant Craig has been for me? At the start of 2023, having just moved house and finding out that I was to be a father for the 4th time, and working a 6 figure salary highly stressful job, and trying to set up another business and feeling as though the weight of the world was upon me, I felt as though I had nowhere to turn, especially when it came to getting things off my chest, or around wanting to build a life for my family where we no longer worked 9 to 5. I didn’t want to burden my wife, so I desperately needed an outlet, a mentor, a coach who would both listen to my gravest concerns as well as hold a mirror up to my internal dialogue and thoughts. In Craig, I got both, in spades. Firstly, Craig saved me a significant amount of money in terms of the business venture I was pursuing as we discussed intricate details around what was working and what wasn’t, how I’d recognise what success and failure looked like, and whilst I wasn’t looking “solely” for business coaching, Craig’s wide life experience enabled him to work with me on that venture in terms of getting me to challenge what I thought could work. Sometimes, we’re all just too close to the wood to see the trees, and that’s where Craig came in to provide an incredibly valuable service to help me analyse reality. Secondly, with all that I had going on in my personal life, I was finding it increasingly difficult to switch off and to gain a good sense of perspective on the day to day. He and I went through numerous methods of stress reduction and being able to take a step back and to look at what’s actually going on, and not what your ego thinks is going on. All in all, I saved a lot of money by not pursuing a failed business venture, was able to unload all of my deepest fears (and hopes), generate great ideas in brainstorming sessions and start to gain insight as to my heart’s desire as to the life I want to live. To anyone looking for a life coach, I would highly recommend Craig’s services, he’s genuinely nice, very kind, helpful, quick witted, bright and very approachable. I will be going back for more!

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"I was struggling with persistent anxiety and self-doubt before I started working with Craig. I had previously tried CBT, which was helpful but hadn't provided long-term solutions. I had recently experienced another period of poor mental health and was close to taking medication as a way of managing the highs and lows of everyday life. But before taking the plunge, I wanted to try one last thing: coaching. If I'm honest, I was a bit sceptical to begin with. I wasn't entirely sure what coaching was and how it differed from therapy, and also whether I would be able to afford it, but an initial chat with Craig enabled me to ask all the questions I had and to understand his approach (completely free of charge, with no pressure to sign up!). It's difficult to put into words how and why coaching helped me, but Craig's gentle and compassionate approach enabled me to have insights about myself, my thought patterns and my behaviour that have led to a healthier perspective and reduced anxiety. I'm feeling considerably better now that I have completed my coaching course, and I can only put that down to working with Craig. Craig is a person of integrity, honesty and kindness - exactly the kind of person you would want to speak to at a time of vulnerability and need. I am so grateful for the way he approached our sessions. He gave generously of his time and knowledge to help move me to a much more positive headspace, and between sessions he was always available and contactable if I needed support. I would feel 100% comfortable recommending Craig to a friend. He approaches clients with sensitivity, care and respect and goes above and beyond to help them. Thank you Craig. It has been a pleasure working with you." Meg F

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Before finding a coach, I had little confidence and was holding back on making any decisions and changing my situation. I was made redundant during the Covid lockdown. I was stressed, overwhelmed, doubted myself and could not move forward with anything. I was a little sceptical about how a coach can help me but I initiated a search and the only one, out of many, that responded with genuine interest and engagement was Craig. He dedicated a lot of time to chat and evaluate to see if we could work together and from the beginning, I felt comfortable with him and felt he was able to understand, relate and help with the issues I wanted to address. Craig is very friendly and easy to talk to. He has an effective way of coaching which helped me to change my mindset, realise the qualities I have within me and begin to take control of things that I couldn’t progress with before. In a relatively short time, my husband noticed and commented on the changes in me, and I think that it has had a positive impact on my children too. I am happy that I chose Craig to work with and invest this time in myself. I thoroughly enjoyed our sessions and I definitely recommend his coaching services. I would like to say thank you Craig for being so supportive! KS

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Coaching with Craig has changed my life. When I first reached out for a life coach on-line, I was looking for a way to build resilience. I felt like I'd lost my way, like my goals were no longer achievable and that I couldn't sustain my lifestyle and career. Craig responded to my enquiry and left me a voicemail message. We spoke later on the phone and his calming manner immediately put me at ease. We spent an initial session exploring how I was feeling and what I wanted to achieve from coaching, I felt an affinity with Craig from the start. I felt I could be open and honest and that he would hear my concerns. I worked with Craig for a period of 10 weeks and in that time I made significant steps forward. My inner confidence has been boosted. I feel mentally and emotionally stronger. I cherish the life I lead now and I'm building my future knowing that it's based on what makes me happy, not what I feel obliged to do. It's a truly liberating feeling. For anyone considering coaching, trust me and have an initial chat with Craig. I can't recommend him enough.