Vicky Jellinek

Description

As we move into Autumn, this is an opportunity to embrace a fresh sense of purpose, empowerment, and positive change. Whether your goal is to improve your mental health, overcome personal challenges, or create a more fulfilling life, therapy and coaching can provide the support and tools you need. Together, we will develop effective coping strategies, build resilience, and help you achieve lasting, meaningful change. I invite you to book a free initial consultation so we can discuss your goals and explore how we can work together.

Please only enquire if you feel this is the right time to commit to your therapeutic journey, as meaningful progress requires your willingness to engage in the process and the work involved.

I work exclusively online via Zoom, WhatsApp Video, or telephone and do not offer face-to-face sessions. Research following the COVID-19 pandemic has consistently shown that online therapy can be just as effective as in-person therapy, with the choice ultimately coming down to personal preference. If you choose to work with me, I will provide a safe, supportive, and non-judgemental space where I will listen carefully, assess your current circumstances, and help you move towards the life you want to create.

I specialise in supporting clients with Post-Traumatic Stress Disorder (PTSD), Complex PTSD (CPTSD), trauma, abuse, depression, anxiety, personality disorders, Dissociative Identity Disorder (DID), Narcissistic Personality Disorder (NPD), Borderline Personality Disorder (BPD), Obsessive-Compulsive Personality Disorder (OCPD), narcissistic abuse recovery, domestic abuse recovery, childhood trauma, bereavement, grief, addiction, attachment and family relationship difficulties, self-esteem, self-confidence, and self-worth. I also work with mental health concerns including bipolar disorder, intrusive and repetitive thoughts, and obsessive-compulsive thoughts and behaviours. Alongside psychotherapy, I offer Life Coaching, Personal Development, Purpose Coaching, and Business Coaching to help clients achieve greater fulfilment in both their personal and professional lives.

From my experience, around 50% of successful therapy or coaching comes from feeling comfortable with your therapist or coach. Building a genuine therapeutic relationship creates the trust and safety needed for meaningful growth, allowing you to gain the greatest benefit from psychotherapy, personal development, and coaching.

Having experienced significant personal adversity myself, I developed a deep interest in holistic and complementary approaches to healing, exploring the powerful connection between mind, body, and the natural world. Combined with my academic background in psychology and psychotherapy, together with a broad understanding of human behaviour and life experiences, this has shaped my compassionate, integrative approach to therapy. I believe that with the right knowledge, support, and guidance, people have an incredible capacity to heal, grow, and transform their lives.

I believe every person is unique, valuable, and deserving of a fulfilling life. You are, after all, the main character in your own story. Psychotherapy can help you reconnect with yourself, process the past, and build healthier relationships with others, enabling you to make more positive life choices and regain control of your future. Life coaching complements this journey by helping you gain clarity, focus on what truly matters, and confidently move towards your goals with purpose, motivation, and direction.

REFUND POLICY - After the Psychotherapy treatment plan or Life Coaching programme has begun. Unused sessions in a block will not be refunded but may be used for up to 24 months after the initial payment date.

These are charged on account for individual treatment programmes to be designed.

Ad ID: 8211305985