Chris Calder Therapy

Description

I'm Chris, a cognitive behavioural therapist based in Glasgow city centre. I offer a grounded, realistic approach shaped by personal experience. I work with people who experience anxiety and depression or use alcohol or drugs to cope - challenges I understand first-hand. My style is straightforward and compassionate, creating a space where you can talk openly and start making sense of things. No judgment, no pressure - just honest support to help you move forward.

My previous experience is 15+ years managing warehouses and factories before becoming a therapist. I believe this gives me a unique ability to understand what its like to juggle life and work. I'm here to support those who struggle through, day after day - whether that's with unhelpful coping strategies or finding more meaning in your life.

When seeking help myself I didn't feel comfortable in the world of counselling/therapy. Particularly as a young man in Scotland we don't share as much as we should. My aim in becoming a therapist was to provide a more inclusive environment for anyone who struggles to relate to the typical idea of a therapist.

If that sounds like you, lets talk.

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