Contact Stephen
Stephen
Posting for 3+ monthsPersonal training, nutrition and health coaching
Overview
- Richmond, London
- Posting since 2025
- Visit Website
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Description
In my late 20’s I made a lot of poor health decisions. I drank too much, ate too much, and didn’t sleep properly. I became obese weighing over 120kg at 5’10”. I despaired at being unable to lose weight, and felt completely lost. Every time I set out on a different journey of losing weight I failed. Eventually I lost over 30kg, I learned how to grow muscle and became fitter than I was when I was a teenager. During my journey I obtained first hand-experience and have learned a lot about fitness, health and lifestyle choices that I share with clients for £45 or $60 per hour.
Please do get in touch to arrange a session.
Ad ID: 1507388665
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