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Contact DR ARUN KUMAR

DR ARUN KUMAR

Posting for 4+ months

DR ARUN KUMAR

DR ARUN KUMAR avatar
DR ARUN KUMAR
5.0
(20 reviews)
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Overview

  • Operates in United Kingdom
  • Posting since 2025

Portfolio

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Services

Counselling
Relationship and Marriage Counselling
Couples Counselling
Psychotherapy
Family Counselling

Description

I previously worked as a GP for 25 years and also as a Samaritans Trustee.

I now help clients develop healthier emotional expression when it impacts their intimate relationships. My focus is on relationship disharmony and I provide a comprehensive anger management programme and am a leading expert in this field within the UK.

Does poor emotional control/ expression or conflict rule your life?
Is your marriage or relationship breaking down?
Do you lose your temper with your children, or colleagues?
Are you hurting yourself and those around you?
Are you living with angry thoughts that sometimes take control of you?

If this sounds familiar, I can help you take control of your emotions, and start building calmer, stronger relationships.

Anger Management and behaviour change is a very specialised field, and as such I receive many referrals from GPs, councillors and other therapists. I also receive referrals from the solicitors, and am able to provide a Family Court approved report, and also provide oral evidence, if that is required.

Unlike a regular counsellor who simply provides superficial tools for “the moment,” my approach goes deeper. I help you understand why you are the way you are, explore the root causes of your behaviours, and uncover patterns that may have been holding you back for years. This is essential. This allows for long-term, sustainable change, helping you respond better emotionally both at home and at work.

I work with men, women and couples who:
▶ Struggle to manage emotions under pressure, whether with partners, children, or colleagues
▶ Feel frustrated, irritable, or disconnected in their relationships
▶ Want to improve communication, connection, and trust
▶ Experience stress, conflict, or emotional volatility affecting their energy, focus, or wellbeing

I combine medical insight with modern coaching psychology, including Cognitive Behavioural strategies, trauma-informed recovery, EMDR-informed techniques, and neuroplasticity-based resilience work. Every programme is bespoke, discreet, and results-focused, helping you restore connection, reduce conflict, and lead with calm and confidence in all areas of life.

Please view my dedicated website: https://executivelifecoaching.co.uk/anger-management
Please view my Linkedin Profile www.linkedin.com/in/drarunkumarangermanagement

For those that are serious about working together, I offer a free 30 minute session with me, so you may make an informed decision.

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Reviews (20)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5
20 reviews
Shanaz
22 November 2025
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I have been in contact with Arun since July 2025 in relation to my husband, whom I genuinely believed to be suffering from Narcissistic Personality Disorder. Our situation at home was very difficult; in a few short months the atmosphere at home is so different. Arun has a genuine interest in helping couples and it shows. For us, he has particularly helped my husband recognise behaviours not only harming our family but very importantly how it is damaging to my husband. Highly recommend Arun.

Peter Connelly
23 November 2025
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A Transformational Experience: Not Just Anger Management, Real Change. I came to Arun for help with anger management, especially in moments with my partner and children. Most of the time I was calm, but every so often something would trigger me and, almost instantly, I would switch. I would say or do things I regretted deeply afterwards. It was painful, confusing, and damaging to my relationships. I had seen counsellors before, but the tools they gave me were always surface level. They helped a little in the moment, but nothing ever really changed underneath. What Arun offered was completely different. He helped me go deeper, uncovering the root causes of my reactions, exploring my beliefs, values, and the emotional patterns I’d been carrying for years without even realising. He didn’t just focus on the anger itself. He helped me understand myself as a whole person. For the first time, I began to make sense of why I reacted the way I did, and how those moments were linked to things I had never addressed. This holistic understanding changed everything for me. The results have been incredible. My relationship with my wife is so much healthier. I am a calmer, more patient father. And most importantly, I finally feel at peace with myself. Working with Arun has genuinely transformed my life. If you’re looking for real, lasting change rather than quick fixes, I couldn’t recommend him more highly.

Martin Beadle
20 September 2025
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I can’t thank Arun enough for the work he has done with me. Before starting sessions, I was struggling with anger and communication, and it was putting a real strain on my marriage. My wife often felt unheard and we were drifting apart. Through Arun’s coaching, I’ve not only learned practical tools to manage my emotions and communicate better, but I’ve also been able to make the connection between my behaviour now and things that happened in my childhood. That realisation has been life-changing. It has helped me understand myself on a deeper level and break patterns I didn’t even realise I was repeating. The changes have been incredible- my wife has told me she feels more respected, more connected, and happier in our relationship. It’s not just improved my marriage, it’s improved how I feel about myself too. I highly recommend Arun to any man who wants to take responsibility and build a healthier relationship with his partner

Tony Gonzala
23 October 2025
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A really really knowledgable and motivational couples consultant. Non judgemental and clearly loves what he does. He has turned my marriage around, and my wife and I are so grateful. As are our young children. Recommended ++++++

Roger Dale
10 October 2025
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I’ve worked with two other counsellors in the past for emotional dysregulation and anger management, but the difference since working with Arun has been remarkable. From the very first session, it was clear how much he genuinely cares about his clients. He doesn’t just listen, he goes the extra mile to understand what’s really going on and gives clear, detailed explanations that actually make sense in real life. His transparency, empathy and commitment made it easy for me to show up week after week. The changes in my life and my relationship have been huge. I feel calmer, more in control, and more self-aware than I’ve ever been. An amazing person to work with.

Q&As

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Other services offered

Counselling, Consulting, Anger Management, Relationship Disharmony

Services