Glute Ham Developer (GHD) Gym Fitness Machine
Southside, Glasgow
£250
- Posted
- 55 days ago
Description
The glute ham developer - also known as the GHD - is perfect for glute-ham raises, crunches and back extensions.
Our GHD Machine comes with built in resistance band pegs which allow for increased progression and thick, comfort shaped pads.
Used by elite athletes around the world.
Official FXR Sports product.
Footpad is adjustable to 16 different lengths to fit your needs from 90cm to 127cm in length from back of the cushion.
Features a weight sleeve for weight plates and dipping bars for tricep dips.
Made from heavy duty steel - robust enough for any commercial gym or strength club.
Powder-coated matt black finish makes it an attractive piece of kit.
Dimensions:
Max Length - 207cm
Height - 113.5cm
Width - 71cm
Cushion pads: 32x20x13.5cm (LxWxH) per cushion.
Weight sleeve: 29cm in length.
Footpad - 45xm wide x 30cm height.
Ankle cuffs 10cm apart and 11cm off the footpad.
All sizes are approximate
Ad ID: 1497434558
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