Endurance Dynamics is UESCA certified and provides remote coaching services for endurance runners participating in distances such as 10k, half marathon, marathon, and ultra marathon. Participants of all experience levels, from beginners to advanced, are included. We help athletes unlock their full potential by training in the correct way, creating a safe environment that minimises injury, helping you improve performance and ensuring you, as the athlete, understand the 'why' behind what they undertake. We regard all individuals as athletes, irrespective of their experience or ability, and are committed to providing an educational journey that will fundamentally transform your perspective and approach to running.
Coach Peru Fourie, our UESCA certified endurance running coach, founder and head coach, leads the team with extensive experience as a marathon and ultra-marathon athlete. Our primary focus is on endurance running, utilising periodisation, the 80/20 rule, and meticulously structured training methods. The coaching methodology applies cutting-edge scientific developments, traditionally employed by professional athletes, to support recreational runners. It encompasses key domains including strength and conditioning, injury prevention and rehabilitation, as well as nutrition, all aimed at optimising both training outcomes and race-day performance. Every phase of the athlete’s development is informed by data-driven insights and established scientific principles, ensuring tailored and substantive progress.
Welcome to Endurance Dynamics, a community of endurance runners.
Ad ID: 8572378624
Is there something about this ad that doesn't seem right?
Reviews (66)
Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.
5.0out of 566 reviews
Michael Male
4 July 2026
Powered by
What a Journey it has been joining an amazing team from being obese at more than 160kgs not able to run 100 m to running more than 40 hhalf marathons and 6 full marathons. Coach Peru became more than just a coach. He became my Therapist my friend took me all through this journey injury free where everyone was telling me i wont have knees in a year. I love the support the vast knowledge and overall great humans in the team no judgement everyone is treated like an awesome athlete from day 1. 100% recommend any day
Jay
16 May 2026
Powered by
Absolutely outstanding coaching. I started with zero running experience and with Peru’s guidance, the personalised training/running plans, strength and conditioning work, injury support, and constant check ins, I successfully completed the London Marathon. The personalised support throughout made all the difference, especially when dealing with niggles and setbacks. I couldn’t recommend Peru more highly.
Charlene Cheyne
2 June 2026
Powered by
Being coached by Coach Peru at Endurance Dynamics has been one of the most meaningful and rewarding experiences of my life.
From day one, his passion, knowledge, encouragement and genuine care stood out. He never just saw me as another runner. He saw potential in me that I often struggled to see in myself and through his guidance, belief, and constant encouragement, he helped me grow beyond what I thought was possible. His belief in me inspired me to push beyond my limits and become stronger, not only as a runner, but in every area of my life.
What makes Coach Peru so special is the way he truly invests in the people he coaches. He has always been deeply invested in my well-being and in helping me achieve my goals. If I wasn’t performing as usual, he didn’t simply look at the numbers—he wanted to know what was going on. He would check in, ask questions, offer guidance, and take the time to understand what I was facing. The dedication, effort, and care he pours into helping me succeed mean more to me than I can adequately put into words.
Being part of the Endurance Dynamics community is like being part of a family. It is a place of support, encouragement, growth, and genuine connection. The friendships, lessons, confidence, and memories I have gained through this journey are things I will always carry with me.
Some experiences are difficult to explain because they leave such a deep mark on your heart. My journey with Coach Peru and Endurance Dynamics is one of those experiences. Coach Peru plays a truly significant role in my life, and I am deeply grateful for the investment he has made in me, the encouragement he continues to give me and the belief he has in me, even during moments when I struggle to believe in myself.
Thank you, Coach Peru.
Your heart, dedication, kindness and unwavering support have made a lasting impact on my life and I will always be grateful to be part of the Endurance Dynamics family.
Simran Sidhu
12 July 2026
Powered by
Coach Peru is, without question, one of the most committed, knowledgeable, and inspiring coaches I've ever had the privilege of working with. His patience, encouragement, and genuine investment in every athlete are second to none, he somehow makes you feel like you're the only person he's coaching.
In less than six months, he took me from struggling to run 2km without stopping to completing a 21.1km half marathon. He doesn't only plan my runs, but my strength and conditioning, and many lessons on mental resilience. Throughout recurring knee issues, he's been incredibly supportive, helping me navigate treatment while ensuring I could continue progressing safely.
Above all, Coach Peru (and the whole Endurance Dynamics team) coaches with his whole heart. He's as emotionally invested in his athletes as we are in our own goals, and that makes all the difference. I trust him completely, and I genuinely can't recommend him highly enough. Here's to many more miles with Coach Peru and team ED !
Zoë
16 May 2026
Powered by
Coach Peru at Endurance dynamics has been incredible. He's coached me from being a beginner runner with shin splints and illness, to second place female at my first marathon and a huge PB at Amsterdam marathon. I've been working with him for over 2 years now, and will continue to do so. I have complete faith in his approaches and have seen the results his programmes can bring, as long as you stick to them. The Endurance dynamics team and community are brilliant and I couldn't recommend them more highly.
