Fireborn Training

Description

If you work with me I will get your goals achieved. If you want a quote please mail me:
Stuart@fireborn. Uk ( no space, no . co)

Personable, adaptive, positive and put clients at ease. I strive to make your session the most satisfying part of your day. I have worked with a variety of athletes from specialist through to recreational and still do. Also DBS checked.

Results focused and invested in your success, I am not going to run you through the motions as some with basic acquired fitness knowledge and a certificate may be inclined to. I keep abreast of up to date, proven, evidence based training.

CIMSPA member.
level 4 strength and conditioning. BWL level 2 coach.
Certified Nutrition coach.
Corrective exercise specialist.
Various CPD in womens sports performance including pre,post and peri.

I offer:
.personal training for strength, size,sports performance and as part of weight loss programs that I offer.

.Corrective exercise in order to address imbalances, poor posture and related niggles e.g. low back pain from computer related lifestyle etc.

.Resistance training to increase power, strength, hypertrophy and encourage greater bone density. Reduce preventable disease!

.Nutrition coaching and meal planning tailored to your goals.

.Nutrition and training plan consultation.

.Strength and Conditioning training and programming for those looking to push their athletic performance.

. Bodyweight, bar and handstand skills training.

.Weight loss and body composition.
. Discounts for 1:2 or small groups.

This can be done in the comfort of your own home, in my personal gym in Cranleigh, via remote bespoke 2 way programing,or in your gym if you have a buddy pass.

I enjoy working with individuals of all levels of athleticism. My clients find that I am really good company this in my experience is a prerequisite to getting the most out of them.

Please drop me a line at stuart@fireborn. Uk for more info.

Ad ID: 80000601153