Kate England Therapy

Description

I offer warm, thoughtful psychotherapy for people seeking a deeper understanding of themselves, their relationships and the emotional patterns that may be keeping them stuck. My approach is grounded in psychodynamic psychotherapy, creating a calm, supportive space where you can speak openly, feel genuinely heard, and begin to make sense of difficult thoughts and feelings.

Clients often come to me struggling with anxiety, perfectionism, burnout, low self-esteem, relationship difficulties, overwhelm or a sense that they have lost connection with themselves. Together, we explore not only what is happening now, but also the deeper roots beneath it, helping you build greater self-awareness, emotional resilience and lasting change.

Alongside longer-term therapy, I also offer supportive check-in sessions, reflective journalling spaces and wellbeing groups designed to help you reconnect with yourself in a more grounded and compassionate way.

I work in-person in Croydon and online. My practice is inclusive, collaborative and non-judgemental, and I welcome clients exactly as they are.

My fees are £70 per session. I see clients a minimum of once a week.