Lee Eldridge

Description

I help people perform at their best — and keep performing.

Not just output. Energy, clarity, and resilience that last.

For over 20 years I've coached individuals and teams at the top of their game — professional rugby and football players, world-ranked tennis athletes, NHS leaders, and C-suite executives in global organisations.

I work with large organisations to strengthen performance and wellbeing at every level. Sustainable success isn't just about output — it requires energy, resilience, and clarity under pressure.

I've delivered workshops and keynote sessions worldwide on performance, leadership, wellbeing, and health — from rooms of 250+ to virtual audiences of more than 750.

I'm the Founder and Performance Director of Cognitive Athlete — a human performance coaching company on a mission to help people achieve and maintain optimal long-term performance.

What People Say

“I had the pleasure of working with Lee as my performance coach, and I cannot recommend him highly enough. He provided invaluable support and guidance, helping me build systems and frameworks that significantly improved my productivity and performance.”

Productivity & systems

"He provided invaluable support and guidance, helping me build systems and frameworks that significantly improved my productivity and performance."

Aaron Dupre

Sales Lead

Team workshops

"He facilitated two outstanding sessions on self-leadership and stress management that fully engaged the audience. He educates and engages in equal measure."

Oliver Gale

KPMG
Executive coaching

"His ability to help me rationalise challenges — and identify clear courses of action — was invaluable. His supportive, non-judgmental style makes it easy to communicate openly."

Christian Kanu

CEO, Generali Global Corporate & Commercial

Culture & EVP launch

"His energy kept everyone engaged, the breakout sessions were thought-provoking and practical, and he took the time beforehand to tailor everything to our needs."

Dom King

BPM

High performance isn’t about doing more — it’s about doing the right things with clarity, energy, and control.

If you or your team want measurable improvements in focus, resilience, productivity, and well-being, let’s talk.

Get in touch, and we’ll build performance tailored to you.

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