Contact ANTONIA
ANTONIA
Posting for 1+ yearsTraining Book Logbook Ideal for all athletes, all sports
Paisley, Renfrewshire
£9.99
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- Posted
- 1 day ago
Description
Keep track of all your training sessions. Keep record what went well and points to improve. Record weights, set and reps used.
Follow your daily, weekly & monthly progress. Ideal for beginners to experienced athletes.
Pages include:
Training Session Date
Daily Activity Log
What Went Well
Things to Improve
Recovery Checklist
Nutrition
Planned Preparation
Daily Gratitude
Personal Journal
Notes
Postage sent all to the UK or grab your book in Our shop Muscle A&R Madness Paisley, 34 Old Sneddon Street PA3 2AL, next too train station.
Payment can be made via paypal or bank transfer, message us for more details.
Ad ID: 1492482850
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