£3
Calm: 50 Instant Exercises to De-Stress and Unwind Book
Laurencekirk, Aberdeenshire
1 of 2
£3
What is Buyer Protection?
Buyer Protection is automatically included when purchasing an item using the 'Buy Now' button. It offers:
• A full refund of all fees and the item's price in the event of eligible order or item issues.
• Secure payment processing, with funds held until delivery is confirmed.
• Customer support to help resolve disputes.
• Ongoing fraud prevention and risk monitoring.
Description
This is a lovely book called 'Calm' by Dr. Arlene K. Unger, in excellent, like-new condition.
It offers 50 instant exercises designed to help you de-stress and relax.
Perfect for anyone looking for practical ways to relax and practice self-care.
Posted: 1 hour ago
Ad ID: 1802042065
Details
Stay Safe
"Only access Gumtree from gumtree.com and do not follow links sent by other users"
"Share photos and ask lots of questions about the items you are buying and selling"
"If an ad or reply sounds too good to be true, it probably is"
"Use the 'Reply to ad' button for your safety and privacy"
"Don't reply to email addresses hidden in text and pictures"
"Beware of fake Gumtree, eBay or escrow sites and invoices"
1 of 6
