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Contact Lontech Personal Training

Lontech Personal Training

Posting for 6+ years

Lontech Personal Training

Lontech Personal Training avatar
Lontech Personal Training
5.0
(31 reviews)
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Overview

  • Operates in Kent
  • Posting since 2019

Portfolio

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Services

Personal Trainers
Boxing Coaches
Martial Arts Classes
Self Defence Classes

Description

Prices Start From Just £50/Session!

For all further enquiries and for a FREE consultation, contact me directly. My contact details are displayed on my profile above.

Lontech Personal Training offers a complete personal training service solution for many health challenges and conditions that people are faced with today.

Our services cover a broad range of physical and mental health enriching modalities, including lifestyle appraisal with coaching, holistic nutrition, personal training, posture correction, boxing, Muay Thai, self-defence and martial arts.

You can train with us in-house at one of our training facilities or request our visiting service covering Greater London.

Whether you want to train mainly for physical benefits, self-defence, mental/emotional well-being, or an equal balance of the above, we can create a personal training program that's right for you.

We have no set entry level requirement for training. All that's needed, is enough courage to contact us!

Prices from just £50/Hr depending on your frequency of training.

SERVICES:

Specialised program - Lose Weight Not Your Shape
Couples & Partner 2-2-1 Sessions
Body Sculpting/Building
Strength and Sports Conditioning
Boxing/Kick Boxing (All Levels of ability welcome)
Muay Thai
Self Defence & Martial Arts (All Levels of ability welcome)
Posture Correction Injury Prevention/Rehab/Flexibility Development
with Myofascial Release.
Holistic Weight Management with Life Style Appraisal
Metabolic Training. Increase Fat Metabolism (Diet and Supplement guide to support program)

One of the biggest reasons why people do not achieve their goals is due to non commitment.
The most important session is the first session. For a quick response, please see my contact details above.

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Reviews (31)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5
31 reviews
Myuran
25 April 2024
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Lon is a great teacher and all round good guy. He's got a really insightful and patient teaching style so I've learnt a lot in a short space of time, would definitely recommend for boxing/fitness classes!

Kertrell Williams
10 June 2025
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Lon is an absolute masterful teacher and so much more than just a pt Super diversed in his abilities Exceptionally skilled in mma, combat and self defence. Makes every lesson fun and engaging Gives you access to his fitness app to help you with your health journey and keeping to your goals Plus he often ran well over session time and made sure I got the most out of each class Not like many of the gimics you find these days. His a true pt in every sense and absolutely gives you bang for your buck If you're looking for results and a trainer that's easily able to tailor sessions to your individual goals. Look no further Guarantee you won't be disappointed Thanks Lon

Sam
25 August 2024
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Lon is absolutely a master trainer both physically & mentally. I am lucky to have found him and he has helped me start to feel stronger /better posture/lose weight and excited to exercise. I’m a 53 yr old female that has never exercised! Having Lon raise the bar to a level he obviously knows is best is incredible- and to feel like you have done that is priceless. I also finish most sessions with some self defence, which is really in powering. Highly recommend you get in touch ASAP. He’s easy to contact and very efficient with time.

Uamarin
9 January 2024
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Listen up, folks! I have to spill the beans on my personal trainer, Lon, who is hands down the best in the business! I went from being an absolute newbie to a confident and skilled athlete in no time, all thanks to Lon's unmatched training methods and style. Our boxing and self-defence sessions have been incredibly productive, constantly pushing me to new heights and helping me acquire new skills. With his exceptional people skills and ability to listen to individual needs, Lon has been able to adapt and help me improve my performance to the fullest. Believe me when I say that Lon is an absolute gem in his field, and I couldn't have asked for a better trainer! 💪

Dan
24 August 2024
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I was 17 kg when training with lontech after a few weeks of training lost 3 kg. Got my confidence back now looking in shape. Good personal trainer

Q&As

How do you help your clients achieve their fitness goals?

What’s the secret to getting the body of your dreams?

What do you love most about your job?

Other services offered

Personal Training

Martial Arts

Boxing: Private Tuition

Services