Mental Lighthouse

Powered by

Had life coaching with Rachel for 4 months and it has changed my life so much! I can't thank her enough for all the skills she's taught me and the insight that came from our coaching sessions. I have seen positive changes in my life since working with Rachel. It was not an easy journey but it is really worth it. It all starts with one decision and then building from there. Thank you!

Powered by

It’s taken me a while to find the the right therapist, I knew Rachel was perfect from the moment I first spoke to her! She very calming and attentive, friendly yet professional which helped relax me more. She has given me so many coping techniques, tools, books and podcast to get through tough times. I really couldn’t recommend her more!

Powered by

I came to Rachel to help me work on my mindset so I could win some Ji Jitsu competitions! I won Gold medals and felt more confident. She helped relax me and reduce any anxiety. Thank you Rachel :)

Powered by

Rachel has helped me overcome fears that once held me back. I feared not finding meaning and not becoming the best me. In most of my life, my fears were working against me. I had to change my environment to change my life. I write this and crying because I am so thankful I found Rachel. She wss dynamic, vibrant and lovely to me. However, she taught me the number one thing to move ahead which is having self belief. I elevated my whole life and changed. Now, I have so much more worth and will be applying all she's taught me in the face of any challenges moving ahead. xx

Powered by

working with rachel is really really helpful, she has helped me a lot already and has given me loads of things to do to help my self. It is definitely worth the money :)