TriFwd

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Very quick response and was just what I was looking for.

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Alan helped me complete my first Ironman! He is a very dedicated and detailed oriented coach that will spend considerable time over zoom talking through all of the finer details of your race and training. I was also greatly appreciative of his ability to modify my training to injuries and international travel. I will certainly work with him again if I am daft enough to enter another race!

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Alan helped me go from not being able to swim freestyle at all, to being able to complete a 750m swim in a triathlon, with sessions both in the pool and in open water. Alan also wrote and guided me through a training plan for the triathlon, and was friendly and helpful throughout. Alans experience is invaluable as he provided me with plenty of tips and tricks which paid dividends on race day. Alan was always contactable and quick to respond to any queries.. Thank you Alan! 100% would recommend.

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Alan's been great at helping me with my swim technique and also introducing me to open water swimming with a wetsuit on. He’s really patient and the lessons are super useful and fun

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A really useful and enjoyable one-off session. The feedback afterwards with example videos really helped me visualise what my stroke looks like (over rotation and over extension) and where I am trying to get to. Having Alan pick out a couple of main areas for improvement, provide some dry and wet drills and then coach the final stroke helped at the time but I am perhaps not so good at implementing verbal instructions in once in the pool. The video examples really worked for me to help me visualise both what I am doing and what I should be aiming for. Now for some practice! Thank you Alan