Imagine Believe Achieve Fitness

Description

As a personal fitness trainer, I've walked a similar path to yours.

Over the years I gained a huge amount of weight until I reached a point where getting up the stairs was a challenge. I decided that enough was enough and I needed to do something to change my life, improving my health and wellbeing.

I made the hardest decision and decided to weigh myself and was horrified to see I had reached 27 stone!

That was it, I needed to be around for my children, husband and family, but most of all, I needed to make a change for me.

I began attending a local fitness class, always standing at the back but I began to lose weight. With this, I kept on showing up, realising that consistency was the key.

Fast forward two and half years to today, I have lost 16 stone and have never felt better!

I want to help others who find fitness intimidating.
I want to help you reach your potential not only in fitness, but in health and wellbeing!

I also specialise in fitness and exercise during the menopause and training thise with long term health conditions including osteoarthritis and heart disease. Let me help you to regain your confidence and work through the menopause, working on reducing the effect of the symptoms and even delay the onset of some symptoms.

Got further details on what I offer, please do reach out for a chat

You can do this and make the change, I believe in you.

Ad ID: 8030492160