J Bryant Coaching

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Very honest and helpful, directed me in the right direction.

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John is one of the most genuine, hardworking and passionate life coach and personal trainer you will meet. He is committed to helping you achieve your goals and always goes the extra mile in helping you to achieve them. I am so lucky to have him as a life coach and as a personal trainer. Thanks to his sessions I have made massive progress in my fitness goals and I am empowered in all the other areas of my life. I honestly couldn't recommend him enough.

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I have been training with John for over a year now and there no words to describe how amazing and confident he makes me feel when we train together he has so much knowledge behind the exercise and always a phone call away.

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I have been a gym user off and on for about 15 years, sometimes more off than on. Then about 18 months to 2 years ago I joined energie fitness. I got my fitness up and then met John. It was the first time I have ever had PT sessions and can only wish I had signed up sooner. In just a few sessions I learnt a whole heap of different exercises to increase my fitness further, it boosted my self confidence and helped me feel healthier and stronger. John has always been supportive, helping me manage my self consciousness, improve my technique and believe in myself. He pushed me when I needed it to leave my comfort zone but never beyond my limits. I always felt that he listened to me and built sessions around the areas I wanted and needed to strengthen, culminating in a 35 second 5km run personal best! I can honestly say that whilst John was my PT, it was the healthiest and fittest I have ever been. Thank you John.

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John's life coaching sessions has helped me to have more clarity in terms of how I was meeting some of my basic needs in a negative way and to understand how I have been sabotaging myself lately when pursuing some of my goals. All this covid19 situation has impacted how much exercise I can do weekly and the frequency I get to visit my family and friends, I had been feeling a bit low in mood lately and realizing I was starting to have some negative thoughts and beliefs about myself, that daily where showing up as obstacles. John helped me to realize all of that and revealed to me some strategies to break the negative patterns of thought and behaviour and armed me with others to empower myself to take action and be happier. The intention statements strategy have had amazing results for me; it has made me feel super motivated to take action towards my goals and be the best version of myself. John is an excellent life coach and every session I had has been a powerful life changing gift.