Engage Fitness - Personal Training & Health Coaching

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Overview

Operates in Nottingham
Posting since 2018

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Services

Personal Trainers

Description

https://bit.ly/EFEnquiryForm

Please copy and paste the above link to your browser and complete our 2 minute enquiry form. Our phone number is also available on this profile so feel free to call or message.

Dependent on location, training is available in person, remote or a combination of both. PLEASE NOTE as this is personalised programming we cannot ‘quote’ until knowing more about you and what you need to be successful and to see if we are a fit! Next step is a no obligation friendly chat.

Enquire here
https://bit.ly/EFEnquiryForm

With over 30 years experience training myself and others, my aim is to give you the results you seek but also the mindset, education and tools to be able to keep them for years to come.

Perhaps you struggle with time, knowledge, lack of belief, a bad relationship with exercise or food. Whatever the barrier we will personalise your programme to maximise chance of success.

Let us take all the thinking out of it so you can just do it! (We help with that too)

You must of course value your health and bring commitment.

Make sure to read our reviews on this page.

Dependent on location, training is available in person, remote or a combination of both. PLEASE NOTE as this is personalised programming we cannot ‘quote’ until knowing more about you and what you need to be successful. Next step is a no obligation friendly chat to see if we are a fit!

IN PERSON TRAINING

We can come to you - we have a vast array of equipment to target your goals and make your session effective, fun and as intense as you would like!

Come to us! We have a well equipped gym.

REMOTE TRAINING

Training is also available remotely - this can include coach led sessions or programme design, progression and accountability

HYBRID TRAINING & SUPPORT

Experience has shown us the missing component to success is creating habits and dealing with triggers. This option includes daily support and weekly coaching calls to work on mindset, work life balance and nutrition to optimise success. The 160 hours when you aren't training brings optimal success or sabotage.

Combine this with the in person/remote physical training to really maximise permanent changes.

This additional support takes into account your life demands and personalises the programme AROUND your responsibilities and challenges. Rather than trying to shoe- horn yourself into a cookie cutter one size fits all programme.

The best programme in the world will not work if you do not do it! We provide the perfect programme for you plus the encouragement, empathy, understanding and when needed a bit of straight talking.

Sounds brilliant, What’s next?

Great! Next step is a no obligation chat to see if we are a match.

Enquire here.
https://bit.ly/EFEnquiryForm

In the meantime make sure to check out our reviews on this page!

One of our team will get back to you to arrange a chat and we can start making those changes for good.

To your progress

Terry
Engage Fitness

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Reviews (53)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

53 reviews

Afure

30 July 2025

Terry is a very fantastic trainer, he helped me so much during my weight loss journey, physically and emotionally. I really recommend Engage Fitness.

Victoria B

28 December 2024

Working with Terry was single handedly the most important thing I did in 2024. When I first came across his page and saw the reviews, I couldn't really understand why they were so positive and what he did to gain such good feedback. Having spent the last 3 months working with Terry now I fully understand and agree that he is in every way, excellent. I am an incredibly busy professional with 5 jobs, studying an MBA and I have two small children under 3 at home. I didn't think it was possible to find the time to invest in my health but Terry showed me that not only did I have the time but I had what it took to make small consistent changes to better my health. I'm also a healthcare professional so I thought I knew it all but actually, it isn't about knowing the facts, it's about transforming your mindset and this is how Terry changes lives. He gave me all the tools I needed to completely transform the way I think about food, movement and about my own body. He is far more than a physical personal trainer, he has helped me train my mind as well as my habits. I am forever grateful for the work we have done together because after years of fad yoyo dieting and constantly feeling negative about my body and health, I now have a new lease on life. I now have control. He's broken the cycle I was in and for that I am eternally grateful. If you are ready to change your life, work with Terry. You will not be disappointed

Owen

12 May 2025

I did 3 month virtual programme with Terry and I would highly recommend it to anyone. An initial consultation meant that Terry came up with a tailored plan. He was always flexible to accommodate my busy life but always kept me motivated and focused on improving my health and wellbeing. The virtual coach model worked well for me and the supporting Apps became an easy to use part of everyday life. At the end of the programme I had lost quite a few kilos, sleeping much better and feeling generally healthier. Most importantly what I have learnt from Terry about nutrition, exercise and mental wellbeing have provided me really strong foundations to continue progressing after the programme has ended - thank you Terry!

Adeel

2 April 2025

Since the beginning of this year, I have had the privilege of working with Terry and have experienced a remarkable transformation—not only physically but also mentally. He has guided me in developing healthy habits while helping me break free from less beneficial ones. Terry is highly knowledgeable, consistent, and genuinely dedicated to his clients. No matter what challenges arise, he remains a steadfast source of support, adapting seamlessly to any situation to ensure progress continues. I cannot recommend Terry highly enough. His expertise, commitment, and ability to inspire make him an outstanding coach and a true leader in the fitness and coaching industry.

Victoria

28 December 2024

Working with Terry was single handedly the most important thing I did in 2025. When I first came across his page and saw the reviews, I couldn't really understand why they were so positive and what he did to gain such good feedback. Having spent the last 3 months working with Terry now I fully understand and agree that he is in every way, excellent. I am an incredibly busy professional with 5 jobs, studying an MBA and I have two small children under 3 at home. I didn't think it was possible to find the time to invest in my health but Terry showed me that not only did I have the time but I had what it took to make small consistent changes to better my health. I'm also a healthcare professional so I thought I knew it all but actually, it isn't about knowing the facts, it's about transforming your mindset and this is how Terry changes lives. He gave me all the tools I needed to completely transform the way I think about food, movement and about my own body. He is far more than a physical personal trainer, he has helped me train my mind as well as my habits. I am forever grateful for the work we have done together because after years of fad yoyo dieting and constantly feeling negative about my body and health, I now have a new lease on life. I now have control. He's broken the cycle I was in and for that I am eternally grateful. If you are ready to change your life, work with Terry. You will not be disappointed.

Contact Engage Fitness - Personal Training & Health Coaching