• Cars & Vehicles
Cars & Vehicles
Browse by
  • Cars
  • Motorbikes & Scooters
  • Vans
  • Campervans & Motorhomes
  • Caravans
  • Trucks
Discover more in our guides
For Sale
Browse by
Services
Browse by
  • Business & Office
  • Childcare
  • Clothing
  • Computers & Telecoms
  • Entertainment
Property
Browse by
  • For Sale
  • To Rent
  • To Share
Pets
Browse by
  • Birds
  • Cats
  • Dogs
Jobs
Browse by
Community
Browse by
  • Artists & Theatres
  • Classes
  • Events, Gigs & Nightlife

Contact Optimal Personal Training

Optimal Personal Training

Posting for 7+ years

Optimal Personal Training

Optimal Personal Training avatar
Optimal Personal Training
5.0
(97 reviews)
Powered byBarkLogo

Overview

  • Operates in United Kingdom
  • Posting since 2017

Portfolio

image
image
image
image
+2

Services

Personal Trainers
Nutritionists & Dietitians

Description

Optimal Personal Training offers a mobile personal training service to you at either your home, local park or another place of your choosing. Exercise sessions are delivered at a frequency selected by the individual client with multiple packages available. Nutrition plans and ongoing support come as standard with every package. Couples packages and online training are also available upon request.

Ad ID: 8029488640

Is there something about this ad that doesn't seem right?

Reviews (97)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5
97 reviews
Lyn Marriner
9 April 2024
Powered byBarkLogo

Been training with Ash now for just over 2 months. Best decision I ever made. Really feel a huge difference in my fitness and strength. I never feel intimidated like I did at a gym. Just perfect 👌🏻

Joanne
4 July 2025
Powered byBarkLogo

Still working with Ash from Optimal Personal Training find him so completely comfortable to be trained by and listens to me needs and what I want to accomplish highly rate him

Farrah
10 November 2023
Powered byBarkLogo

Ashley is a fantastic personal trainer that helps you work towards your goal. He’s understanding and takes your needs into consideration. I’ve enjoyed training with him and hope to continue.

Vrinda
16 January 2025
Powered byBarkLogo

Before i started my training, I really struggled with loss in my muscle mass and was generally feeling very weak and tired! Didn’t really have someone who was willing to motivate me but thanks to Ashly being a great motivator& very encouraging was able to get back into introducing consistency into my fitness routine! I was quite anxious at the beginning worried whether i would injure myself especially with my arthritis but luckily was able to get back into the swing of things with ease thanks to ashly!! Since starting, I’ve definitely improved my fitness and stamina and with consistency, dedication and the right guidance you can take control of your fitness journey!

James
27 December 2024
Powered byBarkLogo

ɪ ʀᴇᴄᴇɴᴛʟʏ ʜɪʀᴇᴅ ᴀ ᴛᴇᴀᴍ ᴏꜰ ʜᴀᴄᴋᴇʀꜱ ᴋɴᴏᴡɴ ᴀꜱ zipcrak ꜰʀᴏᴍ ᴛʜɪꜱ ᴡᴇʙꜱɪᴛᴇ ᴛᴏ ʜᴇʟᴘ ᴍᴇ ʙᴜꜱᴛ ᴍʏ ᴄʜᴇᴀᴛɪɴɢ ᴡɪꜰᴇ. ᴛʜᴇʏ ᴡᴇʀᴇ ᴀʙʟᴇ ᴛᴏ ᴄʟᴏɴᴇ ʜᴇʀ ᴘʜᴏɴᴇ ᴀɴᴅ ᴡɪᴛʜ ᴛʜᴇ ʜᴇʟᴘ ᴏꜰ ꜱᴏᴘʜɪꜱᴛɪᴄᴀᴛᴇᴅ ꜱᴘʏᴡᴀʀᴇ, ɪ ᴡᴀꜱ ᴀʙʟᴇ ᴛᴏ ᴍɪʀʀᴏʀ ʜᴇʀ ᴘʜᴏɴᴇ'ꜱ ᴀᴄᴛɪᴠɪᴛʏ ᴀɴᴅ ɢᴀɪɴ ᴀᴄᴄᴇꜱꜱ ᴛᴏ ʜᴇʀ ᴇᴍᴀɪʟꜱ, ᴛᴇxᴛ ᴍᴇꜱꜱᴀɢᴇꜱ, ᴀɴᴅ ᴏᴛʜᴇʀ ᴅᴀᴛᴀ. ɪ ᴡᴀꜱ ꜱʜᴏᴄᴋᴇᴅ ᴀɴᴅ ʜᴏʀʀɪꜰɪᴇᴅ ᴛᴏ ᴅɪꜱᴄᴏᴠᴇʀ ᴛʜᴀᴛ ɴᴏᴛ ᴏɴʟʏ ᴡᴀꜱ ꜱʜᴇ ᴄʜᴇᴀᴛɪɴɢ, ʙᴜᴛ ᴛʜᴀᴛ ꜱʜᴇ ᴡᴀꜱ ᴀᴄᴛɪᴠᴇʟʏ ᴘʟᴀɴɴɪɴɢ ᴛᴏ ʟᴇᴀᴠᴇ ᴍᴇ ᴀɴᴅ ᴍʏ 3 ʏᴇᴀʀ ᴏʟᴅ ꜱᴏɴ. ɪ ᴄᴏᴜʟᴅɴ'ᴛ ʙᴇʟɪᴇᴠᴇ ᴛʜᴇ ʟᴇᴠᴇʟ ᴏꜰ ʙᴇᴛʀᴀʏᴀʟ, ᴀꜱ ꜱʜᴇ ʀɪᴅɪᴄᴜʟᴇᴅ ᴍᴇ ᴡɪᴛʜ ʜᴇʀ ꜰʀɪᴇɴᴅꜱ ᴡʜɪʟᴇ ɪ ᴡᴀꜱ ʙᴜꜱʏ ᴛʀʏɪɴɢ ᴛᴏ ᴍᴀᴋᴇ ᴏᴜʀ ᴍᴀʀʀɪᴀɢᴇ ᴡᴏʀᴋ.ᴛʜᴇ ᴘʀᴏᴄᴇꜱꜱ ᴏɴʟʏ ᴛᴏᴏᴋ ᴄʟᴏꜱᴇ ᴛᴏ ᴀɴ ʜᴏᴜʀ, ᴀɴᴅ ɪ'ᴍ ꜱᴛɪʟʟ ꜱᴘʏɪɴɢ ᴏɴ ʜᴇʀ ᴀꜱ ɪ ʜᴀᴠᴇɴ'ᴛ ʏᴇᴛ ɢᴀᴛʜᴇʀᴇᴅ ᴇɴᴏᴜɢʜ ᴄᴏᴜʀᴀɢᴇ ᴛᴏ ᴄᴏɴꜰʀᴏɴᴛ ʜᴇʀ. ᴇᴠᴇʀʏ ᴅᴀʏ, ɪᴛ ꜱᴇᴇᴍꜱ ʟɪᴋᴇ ɪ ᴅɪꜱᴄᴏᴠᴇʀ ᴍᴏʀᴇ ᴀɴᴅ ᴍᴏʀᴇ ᴀʙᴏᴜᴛ ʜᴇʀ ɪɴꜰɪᴅᴇʟɪᴛʏ, ᴀɴᴅ ɪ'ᴍ ʜᴇᴀʀᴛʙʀᴏᴋᴇɴ ʙᴜᴛ ʀᴇʟɪᴇᴠᴇᴅ ᴛᴏ ʜᴀᴠᴇ ᴇɴᴏᴜɢʜ ᴍᴏᴛɪᴠᴇ ᴛᴏ ᴄʟᴏꜱᴇ ᴛʜɪꜱ ʙᴀᴅ ᴄʜᴀᴘᴛᴇʀ ᴏꜰ ᴍʏ ʟɪꜰᴇ. ɪ ʜᴀᴛᴇ ᴛʜᴀᴛ ɪ ʜᴀᴅ ᴛᴏ ʀᴇꜱᴏʀᴛ ᴛᴏ ꜱᴘʏɪɴɢ ᴏɴ ʜᴇʀ, ʙᴜᴛ ꜱʜᴇ ʟᴇꜰᴛ ᴍᴇ ɴᴏ ᴄʜᴏɪᴄᴇ. ɪ ᴡᴀɴᴛ ᴛᴏ ᴛʜᴀɴᴋ ( ZIPCRAK)ꜰᴏʀ ᴛʜᴇɪʀ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟɪꜱᴍ, ᴛʜᴇʏ ᴀʀᴇ ᴛʜᴇ ʀᴇᴀʟ ᴅᴇᴀʟ. ɪ ᴡᴏᴜʟᴅ ɴᴏᴛ ᴡᴀꜱᴛᴇ ᴍʏ ᴛɪᴍᴇ ᴡɪᴛʜ ᴀɴʏ ᴏꜰ ᴛʜᴇꜱᴇ ᴏᴛʜᴇʀ ʜᴀᴄᴋᴇʀꜱ, ᴀɴᴅ ᴡɪꜱʜ ɪ ʜᴀᴅ ᴋɴᴏᴡɴ ᴀʙᴏᴜᴛ ᴛʜᴇᴍ ꜱᴏᴏɴᴇʀ. ᴛʜᴇ ᴜꜱᴇ ᴏꜰ ꜱᴘʏᴡᴀʀᴇꜱ, ʙᴜɢꜱ, ᴀɴᴅ ᴍᴀʟᴡᴀʀᴇꜱ ᴛᴏ ʜᴀᴄᴋ ɪɴᴛᴏ ᴘʜᴏɴᴇꜱ ᴀɴᴅ ᴏᴛʜᴇʀ ᴅᴀᴛᴀ ɪꜱ ᴀ ʜɪɢʜʟʏ ᴛᴇᴄʜɴɪᴄᴀʟ ᴀɴᴅ ᴀᴅᴠᴀɴᴄᴇᴅ ᴘʀᴏᴄᴇꜱꜱ, ᴀɴᴅ ᴛʜᴇʏ ᴡᴇʀᴇ ᴀʙʟᴇ ᴛᴏ ᴄᴀʀʀʏ ᴏᴜᴛ ᴛʜᴇ ᴛᴀꜱᴋ ᴡɪᴛʜ ꜱᴋɪʟʟ ᴀɴᴅ ᴇxᴘᴇʀᴛɪꜱᴇ. ɪ ᴡᴏᴜʟᴅ ʜɪɢʜʟʏ ʀᴇᴄᴏᴍᴍᴇɴᴅ ᴛʜᴇɪʀ ꜱᴇʀᴠɪᴄᴇꜱ ᴛᴏ ᴀɴʏᴏɴᴇ ɪɴ ᴀ ꜱɪᴍɪʟᴀʀ ꜱɪᴛᴜᴀᴛɪᴏɴ.
ʏᴏᴜ ᴄᴀɴ ᴇᴍᴀɪʟ ᴛʜᴇᴍ ᴀᴛ MACIOFONESPYRIX@ ɢᴍᴀɪʟ ᴄ0ᴍ

Q&As

How do you help your clients achieve their fitness goals?

What’s the secret to getting the body of your dreams?

What do you love most about your job?

Other services offered

Sports Massage Therapy

Services