JR Coaching

Description

Transformational Coach and Spiritual Guide

Welcome! I’m Jayne,

If you're here, you’re ready for a change, or maybe you're just tired of feeling stuck. I've been there, too. Over the past ten years, I’ve gone from teaching primary school kids to becoming a six-figure + coach experiencing burnout, from battling low self-confidence and terrible communication skills to reclaiming my worth and speaking my truth. From heartbreak in toxic relationships to discovering my strength on my own terms. It hasn’t been easy, but every challenge has made me better equipped to help people like you.

Here's what I can help you with:
• Confidence and Self-Worth: If negative self-talk or low self-esteem is holding you back, I’ll help you transform your self-image and find the confidence to pursue what you deserve.

• Communication Styles: If you struggle to express empathy or speak up with stronger-minded individuals, I’ll help you adapt your communication style to suit various situations and build the confidence to communicate clearly to get ahead personally & professionally.

• Entrepreneur and Executive Support: For leaders and high-achievers feeling lost, bored, empty or wanting to level up, ready for their next chapter, I offer specialized guidance for navigating transitions with clarity and confidence: Let’s map out the next chapter with purpose, with clear goals and a plan that excites you.

• Burnout Recovery: If you’re feeling drained or worn out, I’ll work with you to recover from burnout, regain your energy, and find a better work-life balance.

• Spiritual Awakening Support: Going through a major shift in your worldview can be disorienting. I’ll help you process, heal, and create a hopeful path forward.

• Addiction and Habit-Breaking: Whether it’s emotional eating, binge drinking, or any habit that feels out of control, I’m here to guide you in breaking free and reclaiming yourself.

• Fear and Anxiety Management: Fear and anxiety don’t have to rule your life. Together, we’ll find ways to confront and reduce them, making space for resilience and peace amidst uncertainty.

• Transforming Beliefs: Outdated beliefs can keep you stuck. Let’s uncover and release what no longer serves you so you can live in alignment with the future you want.

• Healing from Toxic Relationships: I’ve been there—dating someone who was a “legit psychopath.” I know the path to healing and can help you set healthy boundaries, build self-respect, and create fulfilling connections.

• Procrastination: Struggling with avoidance or screen time? I can help you identify the root causes and build routines that make productivity feel natural.

What Makes Me Different:
I’m not a coach who’s just read the books or learned the techniques; I’ve walked this path. My spiritual journey (and what I mean by spiritual is one of self discovery, self awareness and personal development) has taken me from Australia to London, to healing in Bali, and to living in the Costa Rican jungle, searching for balance, purpose, and deeper understanding. These experiences aren’t just for me—they’re what allow me to see and understand what you’re going through.

When you work with me, you’ll find an empathetic, authentic guide who’s dedicated to helping you create lasting change. I’m here to support you in transforming fear into resilience and dreams into reality.

Are you ready to take the leap? To let go of what’s holding you back? You deserve someone who has been through the hard stuff and come out the other side, ready to help others find their own strength and clarity. You name it, I’ve probably heard it and helped a client through it.

Here’s How to Get Started
Take a look at the services I provide. Imagine the future that’s possible when you step into your full potential. Let’s tackle those outdated beliefs, that self-doubt, and any obstacles that stand in your way—together.

Are you ready to join me on this journey to transformation? Reach out, and let’s make it happen.

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