Cold Pod - As New - Only Used Twice!
Carluke, South Lanarkshire
£40
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- Posted
- 16 hours ago
Description
Selling my cold pod/ice pod. Only used twice.
Comes with the drainage tap and cover.
Bought new and is as new.
The photo of the pod was taken when it was empty and had no water in.
Great for sports recovery:
Sports medicine has used cold water immersion therapy for years to help the recovery of athletes’ muscles. It’s why you often see photos of footballers or rugby players in ice baths post-match. Don’t worry; you don’t need to be a burly athlete to reap the benefits, though. Research has shown that while an ice bath increases blood flow to the skin, the flow to the muscles is reduced. The reduced muscle blood flow reduces exercise induced muscle damage. (Gregson et al. 2011)
Pain Relief:
Pain is a burden, but ice baths can help to lessen it. A study in individuals with gout arthritis found that cold water immersion decreased pain and improved quality of life (Kurniasari et al. 2022). Dipping into your Cold Pod could help to lower inflammation and decrease pain
Increased Immunity:
Cold water therapy puts your body under stress, and although this may seem counterproductive, this stress is likely to be why immersion is so beneficial. There is some research emerging that suggests that cold water exposure can help to boost our immune cells.
Stress Busting:
Stress is something many of us battle daily, but there is some emerging research that suggests cold water therapy could help to reduce the symptoms of anxiety and depression. Research suggests that cold water immersion could lower your heart rate by 15 per cent. (Mooventhan & Nivethitha. 2014) This is particularly pertinent for those experiencing anxiety who often have an increased heart rate. Cold showers have also been shown to be beneficial for improving the symptoms of depression.
Just £40 for quick sale.
Pick up from South Lanarkshire, Edinburgh or Dumfries & Galloway
Ad ID: 1502093556
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