Hypnotherapy with Sally Garozzo

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Thank you Sally for helping me reignite my creative spark! I approached Sally for a course of Rapid Transformational Therapy (RTT) because I'd hit a block to the point where I was experiencing debilitating anxiety even thinking about writing and sharing my work. The RTT session and listening to the hypnosis she created for me has massively shifted my energy so I now feel calm, confident and clear and have once again started working on my next book - to the point where I'm now getting it ready for publication and my anxiety around it has disappeared. Sally has a wonderful skill in helping you to feel at ease, seen and heard so you can relax and go as deep as you need to in the RTT session. I felt she was really with me and on my side - and I was very impressed as to how she used the exactly the rights word I needed to hear in the hypnosis she created for me. Every time I listen to the recording I can feel my body relaxing and my thoughts becoming much more positive and "can do". I feel more in touch with the wisest and most determined parts of me. I've also taken part in Sally's "Redefine Your Values at Menopause" online group workshop - which has revolutionised the way I approach life. Unearthing my deepest-held values and using them in decision-making is a life-changing experience - thank you Sally for opening my eyes to the value of getting in touch with your values!

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Meeting Sally and experiencing the RTT has been life changing for me. I didn’t have any particular expectations because I didn’t really know what it was. I was simply open to finding out. And now I am finding out! My thought patterns have dramatically changed and my mind is clear. I have experienced significant shifts in the way I feel and the actions I’m taking. Sally is gentle and kind and I instantly felt able to trust her. She is also knowledgable, understanding and her experience shines through I absolutely recommend anyone who wants to shift their thinking or deal with blocks to reach out to her. Ten stars if I could give it.

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I had been in and out of traditional styles of therapy for years and although at the time I found it a lifeline, It never seemed to get to the root of the problem. I felt very lost, so when I heard about RTT therapy from a friend who had recently worked with Sally I thought it was worth finding out more. We met first for a free Zoom call to discuss the session as I was a little sceptical about trying therapy again. After chatting with Sally I knew it was something very different to what I had tried before, I understood it would be a commitment to myself but felt positive about making real lasting change. The RTT session was transformative, I dedicated time each day to listen to my recording and felt my mindset shift. Fast forward a month and I feel more emotionally stable than I have done in years. I feel my resilience has grown and I am starting to take charge of my life instead of feeling consistently overwhelmed by it. My friends and family have noticed a change within me and I am finally finding a sense of peace instead of constant anxiety. If you are interested I highly recommend Sally, she is so kind, understanding and I felt very held each step of this big journey. I really feel like this has been a catalyst for positive change and growth in my life.

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Working with Sally Garozzo marked the place within my life that everything (finally) began to change. I went to see Sally after not feeling aligned with another therapist. Sally’s podcast and website gave me a great feeling and even hope that I COULD feel differently to the crushing depression that followed me my whole life. My focus with Sally was Pre-Menstrual Dysphoric Disorder - and it turned out to go so much wider and deeper in terms of what came up. Sally helped me navigate everything - and reckon with the fact that I could value myself enough to leave the abusive relationship I was in. I’d been unable to leave the relationship for 5 years, and ended it for good 3 days after our session. (We had another powerful session to super boost the self value and healing for this too) Since working with Sally I have completely resolved PMDD, and rebuilt my life to be one I am finally proud of. Thank you Sally for being THE catalyst.

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My experience with Sally left me emotionally exhausted on the day and wholly worth it. She gently yet accurately pin points your issues as she works with you. Her bespoke recording is ready and actually fantastic to listen to fully, it's supportive, personal and effective. Since then, subtle but speedy transformations have taken place for me. I can't believe how I realise that I now lack the fear and doubt and unburdened. I'm starting to create a company and have already certified as a meditation practitioner which is where I feel my vocation lies. The support following is warm and supportive, so much so that I have made decision to regroup in Dec with Sally to see how much more I can do. Please trust Sally with the investment in yourself to make a subtle, gentle yet huge change in how you handle those experiences and beliefs that currently hinder you from being the best version of yourself. :)