Matt Eadie Therapy & Coaching

Description

Hi, I'm Matt...

I’m a travel enthusiast, dog lover and sports fan. But let’s cut to the chase of why you’re here: I’m a therapist and coach passionate about helping others create positive change and emotional resilience in their lives. We all face struggles, be it personal or professional. And like most people on this planet, I’ve had my fair share of triumphant moments, but also times where I’ve navigated life’s challenges with the grace of a blindfolded giraffe on roller skates… But these invaluable life lessons, coupled with my extensive training, have given me the experience, drive and knowledge to join you on your journey of personal growth, and help you navigate life’s obstacles and create more of the life you want to be living.

How I can help....

Limiting and self-belief issues: Improving self-worth by focusing on your skills and resources to maximise opportunities and navigate change.

Anxiety: Negating unhelpful thought patterns and overwhelm to look forward to a more positive outcome.

Depression: Alleviating the negative meaning attached to past events and creating positive pathways for a more fulfilled and happy future.

Stress: Strengthening emotional resilience and increasing self-empowerment in challenging situations.

Trauma: Alleviating the emotional impact from a negative experience to move forward with more resilience.

Habit Building: Swapping bad habits and procrastination for more positive and empowering behaviours.

Coaching: Moving you towards a goal or desired life journey with more fulfilment and success, while being true to your authentic self.

Phobias: Instilling calm, clarity and confidence when triggered by situational fear.

Addictive habits and self sabotage: Exploring the route of unwanted behaviours and creating positive change.

Want to build emotional resilience, tackle unwanted behaviours, better align with your values, overcome negative experiences, achieve goals or lead a more authentic life? Let’s chat to see if my evidence-based, solution-focused and tailored approach is the right fit for you.

Ad ID: 8340761090