Paul Russell Hypnotherapy

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My experience with Paul has been extremely positive. Paul help me with the urge to bite my nails. This has been something which I struggled with all of my life and now I can finally say that I am a non-nailbiter. I’ve used several hypnotherapist in the past with little success, and Paul was my last throw of the dice. I am so much more confident in myself now previously, and this is all due to one session with Paul. Thank you once again Paul for all of your help and I would recommend Paul to anyone else who is looking to cure habits, or something which they would prefer not to be in their life.

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Well where do I start! Having been a smoker for around 40 years and getting to a stage where I didn’t enjoy smoking and it was a very expensive bad habit. I started looking at ways to stop. And this is where I found Paul. I felt very at ease in his company and would definitely recommend him to anyone wishing to give up smoking. It has been two weeks since I have touched a cigarette. I can honestly say it has been very easy giving up smoking and I don’t miss cigarettes at all!

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I went to see Paul for hypnotherapy to help me quit vaping after being recommended by a friend. I was sceptical about the idea but was advised to go open minded to the appointment (which I did.) I have been vaping for about 5 years and have tried every method of quitting with no success. Since my session with Paul, I can honestly say I haven’t touched a vape, felt the need to vape or even craved nicotine once. I have been surrounded by other people with vapes and have been on many nights out and haven’t even been tempted. I can’t thank Paul enough. I feel healthier then ever and my friends and family can’t believe that I’ve managed to quit. I have recommended Paul to everyone I know and will continue to do so.

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I had a hypnotherapy session with Paul to help with my fear of having sedation and medications that make you feel ‘out of it’, I suppose the overall fear he was treating was loss of control. I was due to have a medical procedure which I hadn’t gone through with on 2 previous occasions, the thought of sedation for me would cause severe anxiety, shaking, nausea, just not an option! I had my session with Paul and then booked my procedure in about a week afterwards, I didn’t feel confident booking it in but did. The day came and I can’t even explain what happened, I literally got on to the hospital bed and they sedated me 🤣 i experienced no fear, no shaking, nothing. It’s as if he’d numbed my previous feelings about it. I would highly recommend Paul to anyone looking to overcome a similar fear as myself, it was actually a miracle! Thank you Paul

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Paul has been a great help to my granddaughter, his Emetophobia therapy has, in her own words “has made a massive difference”. She now feels that she can put logical thinking into the equation, instead of going straight into a panic attack, when she sees or hears someone vomiting, which for her is a game changer. Thank you Paul, for all your help.