Daz Red

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I was fortunate enough to get a place in the London Marathon and as I had worked with Daz previously to help with my running form over shorter distances (and continued to attend his coaching sessions), I asked him to help me with this challenge. Daz set me a training plan, which included strength exercises, injury prevention exercises as well as plans for running amd maintaining endurance. It was very different to what I was used to but I trust Daz and his processes and he got me to the start and finish lines! I can't thank him enough. Daz leads by example and continues to train for GB and Worlds events himself. Highly recommend

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I've trained with Daz for the last 5 years. He takes a really holistic approach to training. The goal is to get fit and stay fit. I was a bit intimidated at first to start training, but Daz is really warm and engaging. Life changing stuff. Do it, you won't regret it!

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I never used to do *any* exercise at all and I found gyms very intimidating. Then my wife persuaded me to give Daz a try. I now train 3 times a week and have also become a regular runner to boot. He literally took me from couch to half marathon runner and gave me a 6-pack along the way. I can't emphasise just how transformative it has been working out with Daz. Highly recommended

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I initially started to work with Daz as I wanted a better running form to see of this would benefit my performance. Within just a few weeks I was knocking seconds and in some cased minutes off of some of my times, 3 minutes off my 10k time! Daz explains clearly the why behind everything he coaches and what he tells you stays with you when you train alone. I can't recommend him enough.

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I started training with Daz as I had lost a lot of my fitness and mobility due to arthritis. I was also often in pain. 3 months on and the difference is remarkable. I never thought I would be able to move like this again and my pain has just about gone. Daz’s knowledge is second to none and his sessions are really well thought out and fun to do. To top it off he’s a really nice guy to train with. Highly recommend.