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JJ
Vintage Roman chair hyperextension Fitness Bench SOLID HEAVY BENCH LEATHER PADS.
Stockport, Manchester
£50
1 of 11
- Posted
- 59 days ago
Description
Vintage Roman chair hyperextension Fitness Bench SOLID HEAVY BENCH LEATHER PADS.
used in superb condition see photos
Very heavy solid piece of Exercise equipment
The Back Extension, or Hyperextension, is a strength training exercise commonly performed on roman chairs, which offer the padding and support necessary to perform this specialty movement. When performed properly, this powerful movement strengthens the lower back, glutes, core and abdominals all at once
Roman Chair: The Roman Chair is a great exercise for strengthening the erector spinae muscles in your lumbar spine, gluteal muscles and your hamstring muscles: three key components of your extensor chain that support your spine.
Ad ID: 1497718682
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