HEALTH JOURNAL THE HAPPINESS PLANNER A5 NOTEBOOK HARDBACK NEW INNER WORLD GROWTH
Hackney, London
£19
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- Posted
- 3 hours ago
Description
NEW Brandmentalist The Happiness Planner - New In Box
Brandmentalist The Happiness Planner.
The Happiness Planner is a mindful way of journaling that forces you to focus on the good and positive parts of your life, therefore helping you process and better deal with any daily struggles. But what exactly makes them so popular and has earned them such a cult following?
The Happiness Planner’s journey begins with founder Mo Seetubtim’s inspirational blog, Brandmentalist, on which she shared inspirational quotes and life lessons she had picked up over the years. She would get a lot of emails from readers telling her how much they loved the blog, and so naturally she wondered how she could take it further.
HEALTH JOURNAL
THE HAPPINESS PLANNER
A5 SIZE
NEW AND SEALED
LIGHT BLUE WITH SILVER TEXT
EXPLORE YOUR INNER WORLD FOR HAPPINESS & GROWTH
THIS JOURNAL IS DESIGNED TO HELP YOU CULTIVATE AN OPTIMISTIC ATTITUDE AND
A HAPPY MIND, NO MATTER THE OBSTACLES YOU FACE WITH YOUR HEALTH
This Health Journal is designed to help you cultivate an optimistic attitude and a happy mind, no matter the obstacles you face with your health.
Physical and mental health are both important components of our individual life journeys. Some of us may have underlying health conditions — whether caused by genetics, life experiences, lifestyle choices, injury, or aging — and as such, it may feel difficult to find our happiness and reach our full potential. We might see our health problems as boulders blocking the road to life’s possibilities, obstructing the doors to various opportunities, or preventing us from checking off our bucket list items. When we live with health conditions for a long time, we can unintentionally adopt the illusion that we can’t change the situation, even if we actually can.
“The mind and body are not separate. What affects one, affects the other.”
This journal will ask you to look deep inside, reflect on your health and any related issues, and compromise with yourself. Of course, after completing this journal you won’t be able to entirely resolve your health issues. But together, we will discover ways to mitigate their impacts and to keep your physical limitations from clouding your mental wellbeing - and vice versa. After all, a happy and healthy mind is important for a happy and healthy life.
Comes with: questions, journaling prompts, and exercises that are designed to help you reflect on your health.
Inspirational quotes throughout.
New item. Unread and in beautiful condition; has been securely kept away from sunlight etc.
Collection preferred, from Stokey N16 area, but postage / local delivery also possible
Ad ID: 1502151929
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