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'Lean in 15 - The Shift Plan' by Joe Wicks
Norwood, London
£7
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- Posted
- 17 days ago
Description
In mint condition - a great gift.
Joe Wickes studied for a Sports Science degree, then became a Teaching Assistant and later a Personal Trainer for five years. He became very popular during the Pandemic and lockdowns when gyms were obliged to remain closed. His book 'Lean in 15 - The Shift Plan' subsequently sold some 900,000 copies.
During the Pandemic he also taught virtual P.E lessons all over the UK and he has raised significant sums for various charities throughout his career.
This book comprises useful advice: 15 Minute Meals and Work outs to keep you lean and healthy. The book includes plenty of exercise tips too. Paperback.
(Can post to you if required within the UK).
Ad ID: 1478948339
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