Mindfulness at Lunchtime

West End
Posted
1117 days ago

Description

GIVE YOURSELF TIME AND SPACE!

Learn how to slow down, calm down and rest, with simple minfulness techniques.

30-minute classes. £4. Just turn up!

Sessions run on Wednesdays
12.15 - 12.45pm, and 1.15 - 1.45pm. Ongoing.

Venue:
Sir Arthur Conan Doyle Centre
Palmerston Place, EH12 5AP

Ad ID: 96199563