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Improve balance • Reduce risk of falls • Build confidence & mobility Tai Chi is a gentle, flowing exercise proven to help improve balance, coordination, and leg strength — all key factors in reducing the risk of falls. Ideal for beginners and anyone

Songwriter/Producer seeks female vocalist to collaborate on R&B/Pop/Funk/Soul/Reggae/Latin, etc songs. Preferably aged between 18-30. Must have commitment and be prepared to peform live gigs and open mics. I am hoping to record and release songs onli

Multi Award-Winning Mixer/Engineer & Music Producer with High Spec Recording Studio in the heart of London. New DEALS for Independent Musicians, Bands, Solo Artists, and Labels! Customised Rates: Get in touch today to discuss your next project

Hi All, mature rhythm guitar available. Can do BV's and play some sax and keyboard (love vocal harmonies). I'm interested in general pop and light rock, maybe a bit of reggae, ska, funk, country/alt country, folk, trad etc covers. My musical likes ar

🥋 BEACONSFIELD PARENTS – quick question… Would your child benefit from more confidence, focus and resilience? That’s exactly what we work on in our Kids Judo classes — through fun training, fitness, discipline and real skill-building. Great for sh

Would love to meet ladies for casual friendship. Llanelli . Any situation. Daytimes are best for me.

Life model with experience of posing in the nude for art classes, available for individual artists or group sessions. Painting / drawing / photography. Friendly & professional mature male.

Pro dhol players Contact us for more information Slough based

****free entry for shoppers :) **** Looking for a way to get rid of some of your unwanted items? On the hunt for that cherished bargain? Why not look to make a bit of money towards your summer holiday, home improvements or savings for a rainy day?

ZEN SHIN MARTIAL ARTS: Quality training in Woking. Learn, study, practice: strikes, punches, kicks, close range elbows/knees, whole body strikes. Joint locks, control and restraint, balance taking, throws, pressure points, self protection theory. F

Cat toys only £20 with cat food free

I am simply a normal regular run of the mill 36 year old guy who has landed in a seriously tough and arduous time. I have no friends, family or support but most crucially I am HOMELESS!!!! I have done everything Under the sun to approach the appropr

Jumble sale 4/7/2026 CourlandGroveBaptistChurch sw8 2PX Card & cash payment Early bird 10 o'clock £1.50 11 o'clock £1.00 entry refreshments on sale

Hello I am looking to swap my skills - handyman , for your advice - help how to start a business

Hi I’m looking to swap my diy skills:painting and decorating,driving,cleaning,gardening,brickwork,plastering etc,swap with your skills! If your interested please contact me.

Looking for a quiet space to reflect and reconnect with yourself? Join our friendly online Journalling Circle. Each week you’ll receive a new reflection theme and thoughtful journalling prompts designed to encourage self-reflection, personal growth

Hi my names Pete, I’m an excellent guitar player. Available for free gigs across Scotland, trying to build a portfolio. Can do weddings and pub live music nights. All free. Can also talk fluently in 5 languages if you have multi culture guests. Pleas

Looking for a quiet space to reflect and reconnect with yourself? Join our friendly online Journalling Circle. Each week you’ll receive a new reflection theme and thoughtful journalling prompts designed to encourage self-reflection, personal growth

Looking for a quiet space to reflect and reconnect with yourself? Join our friendly online Journalling Circle. Each week you’ll receive a new reflection theme and thoughtful journalling prompts designed to encourage self-reflection, personal growth

Looking for a quiet space to reflect and reconnect with yourself? Join our friendly online Journalling Circle. Each week you’ll receive a new reflection theme and thoughtful journalling prompts designed to encourage self-reflection, personal growth

Looking for a quiet space to reflect and reconnect with yourself? Join our friendly online Journalling Circle. Each week you’ll receive a new reflection theme and thoughtful journalling prompts designed to encourage self-reflection, personal growth

Looking for a quiet space to reflect and reconnect with yourself? Join our friendly online Journalling Circle. Each week you’ll receive a new reflection theme and thoughtful journalling prompts designed to encourage self-reflection, personal growth

Looking for a quiet space to reflect and reconnect with yourself? Join our friendly online Journalling Circle. Each week you’ll receive a new reflection theme and thoughtful journalling prompts designed to encourage self-reflection, personal growth

Well established local to MK adult football group looking to add a few reliable players,we have 33 members,we are based at Stantonbury Milton Keynes MK14 6BN our guys are a friendly and welcoming bunch,pretty decent standard but we have all levels,we

Looking for Tuesday or Wednesday night footballers ( 7/8 a sides) looking for bodies who will actaully turn up as i am sick of loads of no shows especially as its been going for 10 years. Decent standard but we all just play for fun and fitness . Mix

Looking for Tuesday or Wednesday night footballers ( 7/8 a sides) looking for bodies who will actaully turn up as i am sick of loads of no shows especially as its been going for 10 years. Decent standard but we all just play for fun and fitness . Mix

Looking for Tuesday or Wednesday night footballers ( 7/8 a sides) looking for bodies who will actaully turn up as i am sick of loads of no shows especially as its been going for 10 years. Decent standard but we all just play for fun and fitness . Mix

Hi, My name is Shawn & i am an in-house executive producer/A&R for my startup record label. I would like to put together a rap/hip-hop collective called Rough Boyz. I am on the lookout for a beatmaker to be apart of what i am trying to build. The

Looking for a quiet space to reflect and reconnect with yourself? Join our friendly online Journalling Circle. Each week you’ll receive a new reflection theme and thoughtful journalling prompts designed to encourage self-reflection, personal growth

Are there any clubs or groups which would like to recycle some football trophies for free. individual trophies or as a job lot.