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Vibration Fitness Trainer - OFFERS CONSIDERED

Calne, Wiltshire £50.00
Posted
40 days ago

Description

I am selling this machine because a health issue prevents me from using it but I personally have found using a vibration plate enhances resistance exercises and improves core muscle strength. However, it is not magic machine and you do actually have to exercise!

Comes with full instructions, resistance bands, remote control and a DVD to teach you what to do.

A bit of background information -
Vibration Plates are popular in gyms around the nation. Praised by celebrities and even tested by NASA, the idea behind vibration plates is that you can tone and define muscles faster by using vibration. NASA has studied vibration plates as a possible antidote to the muscle atrophy and bone loss that astronauts suffer while in space. Advocates of vibration plates also love them because they claim to reduce workout time by two thirds, a welcome concept to folks who struggle to fit workouts into already-busy days. It increases G-forces on the body, and manufacturers claim that its use increases the effectiveness of exercises performed while standing on it.
Vibration plate workouts are not aerobic. They are similar to weightlifting without using weights.

Ad ID: 1270514437

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