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Confidence Vibration Plate

Tower Hamlets, London £140.00
Posted
50 days ago

Description


**** want to shift that extra pound-***

The modern and easy way to get in shape, vibration trainers deliver effective, targeted workouts in a shorter time than ever before. The power of vibration training is in its ability to recruit up to 100% of a muscle’s fibres several times each second. This compares to 40-60% recruitment once every few seconds in normal resistance based training. You can cram a total body workout into just 10 minutes (the equivalent to 60 minutes of conventional training).

Scientifically proven to deliver results, you too can see improved tone and muscle definition, fat loss and overall body health in just a few weeks.

The Confidence Power Plus Vibration plate also features elastic cords, meaning you can use the power of vibrations to work arms, shoulders & upper body in even more ways.

Benefits:

Increases muscle strength
Improves circulation
Improves fitness and general health whilst increasing metabolism
Improves flexibility, balance and coordination
>Increases bone density
Combats cellulite
Improves muscle suppleness
Reduces stress on joints than that of hard impact workouts.
If you suffer from joint problems, we recommend seeking medical advice before using a vibration trainer.
Specifications:

Dimensions: 735 x 695 x 1220mm
Power Output 600W
Input Voltage: 200-240v
Frequency Range 50-60Hz
Speed Range 1-50
Maximum user weight: 150kg
Weight of machine : 28kg
Weight of package when delivered : 31kg

Ad ID: 1202823818

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