Personal Trainer, North Millfields, Hackney (E5) Summer 25!
Hackney, London
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Services
Description
Hi I’m Matthew,
I’m an extremely experienced Strength and Conditioning coach/ PT (11+yrs). Whatever your level or experience, I would be thrilled to work to your needs! If you're new to strength training, there has never been a better time to start! My hope is that you will have the very BEST experience in your sessions!
Expertise:
Full Body Strength and Conditioning (Aerobic and Anaerobic)
Sculpting muscle, toning, lowering body fat
Calisthenics (using your own bodyweight) - learn perfect push-up and pull-up form (assisted bands available)
Mobility and Flexibility
Balance and Stability
Prehab (prevention/ avoid injury) and Rehab (help restore the body to improve biomechanical function or athletic performance).
Qualifications:
Undergraduate Degree, Bsc Hons Biology, University of Bristol
Certificate III and IV in Complete PT Fitness Fundamentals
Anatomy for Strength Training and Nutrition for Fitness Certificate
Sessions are always uniquely tailored to the individuals needs and preferences.
Training location is situated at North Millfields Park (indicated on map). An indoor location is used when needed. 1-on-1 and double (pairs) sessions are available.
To arrange a telephone consultation or if you have any general questions please don’t hesitate to ask.
I very much look forward to speaking with you and discussing your exciting strength and conditioning journey!
Matthew
Ad ID: 1497713020
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