Optimum Body Care

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Have seen Amy for injury rehab on my rotator cuff as well as lower back problems alongside online coaching from her. Amy has great knowledge and even after one session my back felt much better. Amy also built my plans around rebuilding my damaged shoulder

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I started seeing Amy for knee pain, and she’s been fantastic from day one. She’s super easy to get along with, really chatty, and clearly knows her stuff. Not only did she give a great deep tissue massage targeting all the right areas, but she also advised me on strengthening exercises that have made a real difference. I’ve seen great results and feel so much better. Highly recommend – thanks, Amy!

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I've been seeing Amy to help relieve the pain I've been having in my shoulder for the past two years. It's been great working with Amy as she takes a multi-pronged approach to battle your injury - she focuses not just on short-term pain relief via massage, but how you can use exercise and lifestyle changes to improve the injury long term. With all the services at an affordable price

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Amy is brilliant at what she does. She listens carefully when I describe any aches and pains and the advice she gives is always easy to understand. All the exercises she gives me are easy to follow and help. Amy has a very calm and friendly vibe which puts you immediately at ease. Her treatments are great - I've always come away feeling better for it and with new knowledge. Highly recommend!

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Amy has been giving me sports massages and injury rehabilitation on a regular basis for well over a year, I would 100% recommend her! Amy’s knowledge of sports injuries and recovery techniques is outstanding. After just a few sessions, I noticed a huge improvement in mobility and pain reduction. I’m constantly dealing with mid-fourties’ aches and pains, but Amy enables me to keep doing the sports I love.