Hastings 6kg 8kg steel heavy clubbell with Scott Sonnon’s ebook and videos

Newquay, Cornwall
£65.00

Tamas

Contact Tamas


Tamas

Contact Tamas


Posted
9 days ago

Description

Comes with Scott Sonnon’s The Big Book of Clubbell Training ebook and dvd set if you bring your own flash drive!

6kg dimensions: 45.1x5.8x5.8 cm
8kg dimensions: 49x6.7x6.7 cm

I also have some rust protection black paint you can have if you are worried about the paint chippings!

Clubbells are the most original, the oldest and the most common form of strength training in history! Clubbells are becoming increasingly popular because of the huge shoulder and grip strength that can be achieved by it. Clubbells are a perfect complement to the already known kettlebell workouts.

Clubbells are cone-shaped weights of steel. Due to the immense leverage of even the lightest clubbells, depending on the exercise makes it an extraordinary challenge!

Some characteristics of a clubbell workout:
Full Body Workout
Versatility of exercises
Dynamic training
High intensity
Improve strength and endurance
Improve coordination, flexibility and stability
The correct teaching of the training technique is a prerequisite for a safe and successful training!

Ad ID: 1380436304

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