- "Meet face to face, never send payment for items you've not seen"
- "If an ad or reply sounds too good to be true, it probably is"
- "Use the 'Reply to ad' button for your safety and privacy"
- "Don't reply to email addresses hidden in text and pictures"
- "Beware of fake Gumtree, eBay or escrow sites and invoices"
- "Don't carry large sums of money with you when meeting up"
- "Tell others when/where you're going to trade, and bring a friend"
- "Don't ship items - always trade face to face"
- "Don't use Paysafe, Ukash or Western Union for Gumtree trades"
- 957 days ago
Hello my name is Remik,
I am a highly qualified, professional yet friendly Pilates instructor with many years experience in the health and fitness industry
REPS LEVEL 3 . CRB CHECKED
All Fitness Levels . Abilities . Ages Welcome.
I now have new 1-2-1 sessions available:
. MATWORK . SMALL EQUIPMENT . REFORMER.
. Tailored around each individuals needs and aspirations
. Quick injury recovery programs specialising in BACK HEALTH including: back injury prevention &
back injury recovery
. Specifically targeted athletic programs including: Golfers . Dancers . Runners . Boxers . etc.
. Strength and core Strength building.
I have a private Pilates studio Alternatively I can provide sessions in the comfort of your home.
All my sessions are very competitively priced. Please do not hesitate to contact me regarding prices and negotiable sliding scale prices.