5 ads meditation classes in Classes

In this class we'll meet by Fisherrow harbour by the statues of the Fisherrow fisherman and then head onto the beach just off the path. These classes are aimed for anyone who's interested in either Yoga, Breathwork or Meditation. Each class will b

Meditation, which is to live as Pure Consciousness, dissolves feelings and thoughts which are useless and come as a cascade of energy from the depth of our being. A meditative mind acts as a check for any feelings or thoughts that go in and come out.

Thursday 1st June. 10-1pm Only £20 With Sue Johnson-Hewitt. Have you tried Encaustic art? It is a fun way to making your own picture of colour. It’s amazing what you can see in the swirls and shapes the paint makes. You heat encaustic paint on iron

Classes are conducted in Hounslow studio which is re opened in May 2023 on Highstreet. Group yoga classes One-one classes. Meditation classes Styles of Yoga we offer: Ashtanga & Hath Yoga Yin Yoga Prenatal Yoga Kids Yoga Meditation Pr

In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. Each class begins with simple guided meditation (such as breathing meditation), followed by a practical talk on a t