How about hopping off that sifty sofa this weekend and paying a visit to some of those long lost muscles by checking out the huge variety of sports and leisure pursuits that London has on offer?!? Get the pulse racing the good ole' fashioned way again and say adios Heathrow injection, hello London!
From climbing and snowboarding to yoga and croquet, it's all out there so forget the excuses and get on your bike.....

 
   
 

park life....

Hyde Park W2
- H.P.Sporting Club, Sth Carriage Drive, W2 020 7262 3474 all sorts of activities for anyone, no dress code but tennis shoes a must.....tennis £6 for 45mins off peak (members) £7 during peak. £7.50 for non members during off peak and £8.50 during peak. Casual petanque and bowls £4 for adults, £2 for Children. Putting from the end of May, £3 adults, £1.50 for Children and £8 for a Family.

Hyde Park Stables 020 7723 2813 summer & winter horse riding
£40pp p/hr tuesdays - sundays (ride in a group)
£50pp p/hr weekdays & £60pp p/hr weekends (private)


Swimming in the Serpentine lido late june to August 020 7298 2100 £2.50

Kensington Gardens W8 - great spot for rollerblading, you can hire skates in Queensway (Bayswater side of park)

Regents Park
NW1- 020 7486 7905 boules, football, hockey, rugby and softball pitches

Tennis £15 p/h & Golf £6 for a bucket. They offer a range of membership packages, some including free Golf
lessons.
020 7724 0643

Alexandra Park N22 - 020 8888 2122 pitch and putt golf, boating, ice rink

Hampstead Heath NW3 - 020 7485 4491 mixed and single sex bathing ponds, very popular in summer, polar bears only in winter!
swimming in the lido free from 7-10am, £3 after, tennis courts £3.40p/h but really busy especially at weekends so registration for £8.50 is highly recommended.

Victoria Park E3 - 020 8985 1957, athletics track, footy pitches, bowls, cricket and tennis courts £3.90 p/h

Battersea Park SW11 - 020 8871 7542, 200 acres to get around, bowls, boating and of course tennis courts £3.40 before 6pm, £4.70 after

Holland Park W8 & W11 - tennis courts £4.70p/hr, you must live or work in the Kensington/Chelsea Borough and pay £9.60 for annual m/ship
golf/ cricket nets £1.25/ £2.40p/hr, just turn up

Paddington recreation ground W9 - 020 7641 3642 tennis courts (indoor and out),
Open Tarmac £4.65 for members with res cards and £5.65 for non-members
Synthetic £8.20 for members with res cards and £9.45 for non-members (cheaper before peak at 4:00pm)
Athletics track, gym and cafe too.
Cheaper if you have a City of Westminster 'res card' or are a member of the 'Courtney's' gym chain (£34p/mnth).

Richmond Park, SW15 - 020 8876 3205, 2 x 18-hole public golf courses £15 up to 2pm Mon-Sat, £18 the rest of the time. £1.50 to book a tee time over the phone.
Wimbledon Village stables 020 8946 8579 has horse riding in the Park and lessons too for £25p/h during the week and £30 at weekends.

 

 
 

If you have a particular sport in mind or need to find your closest gym then try the below for costs, contacts and whatever else you need to know.

Sports Teams - take a look at our sports teams page for details of cricket, rugby, netball and touch teams.

Time Out - a weekly sportsboard plus info on spectator and participation sports

Your local Council - loads of secret pools, courts, sports and leisure facilities right on your doorstep and usually pretty cheap

 
 

 

Bet you feel better already!?