Ken Shamrock's Beyond The Lion's Den
£15 Stirling

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Ken Shamrock's Beyond The Lion's Den

If your just starting out in Jiu Jitsu/MMA our have been doing it for years you will learn something new from this book. I've been rolling for 5 years now and I got this book just after I started, it helped me understand the positions and submissions so much. The book is in perfect condition, written by Ken Shamrock and Erich Krauss you know that its filled with good quality stuff. When I bought this book I thought that Shamrock was a bit of a douche but he talks about what went on behind the scenes and actually comes across as a decent guy, changed my opinion on him. Heres a description from the back of the book:

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