Dvd The New Method 20/20 - Precision Abs Dvd
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The New Method 20/20 - Precision Abs DVD

*Two 20 Minute Workouts To Flatten And Define Your Stomach!

*Define Your Abs With Precision Movements.

*The New Method 20/20 Series Brings Accurate, Precise Toning And Sculpting Movements With Two 20 Minute Workout Segments.

*These Time Efficient Workouts Will Provide The Long Lean Body That Everyone Wishes For!

*Precision Abs

*Both Segments Blend Yoga And Pilates Practices To Create A Concentrated Workout For The Body's Core.

*Learn How To Control The Breath And Strengthen The Abdominals In Isolated Movements While Toning At The Same Time.

Concentrating On Firming And Developing The Midsection Without Weights And Bulky Equipment.

Benefits Of Precision Abs:

*Stronger Lower Back.

*Improved Posture.

*Core Targeted Toning.

*Language - English

*Format - Region 0 (All Regions)

*Running Time - 45 Minutes Approx

*New And In Good Condition

*Pick Up Only :)

*Great For Loosing Weight And Improving Lifestyles !

*Contact Me If You Have Any Questions