Women's Running Group
Leeds

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Women Only beginners running group

The group gives women the opportunity to run together to improve their health, fitness, confidence and safety. All sessions are run by a qualified Run in Leadership fitness leader with Insurance through England Athletics Run England scheme.

The group is aimed at newcomers, or anyone who hasn’t put their tracksuit and trainers on for many years. This is definitely not for more experienced runners, but gives ladies the chance to take part in some regular exercise without feeling as if they’ve been left behind. The leader will help you get started giving you sensible advice, support and company while you run.

Why an all women group?
Our groups are fun, social, non- competitive and open to every age, stage, shape and size. We genuinely support the complete beginner with 10- week beginner’s course we start with walking, jogging walking and gradually build up to running.

Running Details

Registration: Monday 28th May 2012
7:30- 8:30pm

Cost: £20 for 10 week course

Start Date: Monday 11th June 2012

Time: 7.30 – 8.30pm

Meeting Point: The Old Modernians Sports Club, Cookridge Lane, Leeds LS16 7ND

Group Leader: Natalie Smith For more information please do not hesitate to contact Natalie Smith on 07971879954

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