- 1012 days ago
Women Only beginners running group
The group gives women the opportunity to run together to improve their health, fitness, confidence and safety. All sessions are run by a qualified Run in Leadership fitness leader with Insurance through England Athletics Run England scheme.
The group is aimed at newcomers, or anyone who hasnt put their tracksuit and trainers on for many years. This is definitely not for more experienced runners, but gives ladies the chance to take part in some regular exercise without feeling as if theyve been left behind. The leader will help you get started giving you sensible advice, support and company while you run.
Why an all women group?
Our groups are fun, social, non- competitive and open to every age, stage, shape and size. We genuinely support the complete beginner with 10- week beginners course we start with walking, jogging walking and gradually build up to running.
Registration: Monday 28th May 2012
Cost: £20 for 10 week course
Start Date: Monday 11th June 2012
Time: 7.30 8.30pm
Meeting Point: The Old Modernians Sports Club, Cookridge Lane, Leeds LS16 7ND
Group Leader: Natalie Smith For more information please do not hesitate to contact Natalie Smith on 07971879954