Summer promotions with Elite Personal trainer, no gym membership required
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London

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I am a level 4 Qualified Personal Trainer also ITEC & BTEC Qualified Masseur. I have been Personal Training for 8 years. I am FULLY QUALIFIED in Personal Training, Massage Therapy, Diet and Nutrition and have a Degree in Sports Science and Nutrition

Seiza - 07949191507
www.personal-trainer.tk

http://www.facebook.com/pages/Fit-4-Life/311178405606917

Tailored Fitness sessions to suit you:

Some of the things my clients choose to focus on:

Lose weight and trim body fat
Gain muscle mass
Improve your stamina
Improve core muscles, upper body strength, get a flat stomach and develop stronger arms and legs.
Improved self confidence

Dietary Advice sessions

- Nutritional advice from a Personal Trainer
- Diet advice- foods to loose weight
- Cooking advice ( we can also show you how to cook and prepare quality foods)
- Diet/ nutritional planning to lose weight
- Diet/ nutritional planning to put on weight/muscle

Some of my training exercises include:
Boxercise
Cardio
Kettlebelll
Kickboxing
Boxing
Free weights
Stretching
Body weight
Sports and Therapeutic massage
plyometric high intensity interval training

You will not be required to join the gym because a fully equipped studio will be available free for all your sessions located at Reeves Corner, CROYDON GYM, Tamworth road Croydon, CR0 1XU, I can also train you in the comfort of your parks and homes

I normally charge from £40 per session but you can now take advantage of the fantastic new promotions:

1 session £25
5 sessions for £100
10 sessions for £200

Joint sessions with a mate 10 sessions- £350

Refer a friend and get 4 additional session free,

Block unlimited monthly sessions for 320 a month

Call Seiza on 0794919507

www.personal-trainer.tk

Start your FREE 45minute consultation today!