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Sivananda Yoga Forest Hill SE23

Forest Hill
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Posted
868 days ago

Description

A Deeply relaxing yoga practice, the perfect start to the week.

Classical hatha yoga with a flow and emphasis on good alignment, and breath awareness allowing the postures to be experienced at a deeper level, ultimately transcending the physical aspect of the practice into a deeper level of concentration and focus, to allow a place of stillness to emerge.

Vernon is an experienced and committed yoga teacher he has a relaxed and friendly approach to teaching. He trained in India and teaches at the long established Sivananda centre in Putney.

The church is a beautiful, modern building, spacious, light and well heated, with off street parking.

Every Monday 7-8.30pm Forest Hill Methodist Church, Normanton St, SE23 2DS.

£10 drop in class or £50 for 6 classes £6 concs

Please call 07787543972 to book a place.

Ad ID: 104509477