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Tone up your body, relax your mind, have fun
with Pilates Mat and Relaxation Technique
based on principles of Stretch Strength and Control.
No experience required. Suitable for all ages, male and female.
All levels of fitness welcome.
SUMMER CLASS Tuesday 6.45pm-7.45pm at St Andrews Church, Mount Park Road, Ealing W5 2RS
DROP-IN CLASS Wednesday 1pm-2pm at St Andrews Church, Mount Park Road, Ealing W5 2RS
SUMMER CLASS Wednesday 7.30pm-8.30pm at South Harrow Methodist Church, Walton Avenue HA2 8QU
Free parking at all sites.
Personal Fitness Programmes also available.
Please book your place by email.
www.pilates.mfbiz.com
with Pilates Mat and Relaxation Technique
based on principles of Stretch Strength and Control.
No experience required. Suitable for all ages, male and female.
All levels of fitness welcome.
SUMMER CLASS Tuesday 6.45pm-7.45pm at St Andrews Church, Mount Park Road, Ealing W5 2RS
DROP-IN CLASS Wednesday 1pm-2pm at St Andrews Church, Mount Park Road, Ealing W5 2RS
SUMMER CLASS Wednesday 7.30pm-8.30pm at South Harrow Methodist Church, Walton Avenue HA2 8QU
Free parking at all sites.
Personal Fitness Programmes also available.
Please book your place by email.
www.pilates.mfbiz.com
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