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- 931 days ago
It is fantastic for back problems, postural realignment, core strength, weak bladders, toning and relaxation. As well as helping correct bad habits, it compliments other types of exercise and is a brilliant accompaniment to individual and team sports.
All levels are welcome and there is no need to book. Just come on down! 280 Milkwood Road, Herne Hill, SE24 0EZ
First session completely Free
£9.00 for a one-off session
£72.00 for 10 sessions (non consecutive)