- 1178 days ago
Kettlercise is a fast, effective whole body workout that takes just 50 minutes!
Kettlercise is enjoyed by men and women due to the phenomenal results it gives. Using a kettlebell will supercharge your metabolism, allowing you to burn fat whilst toning and defining lean muscle in what is also a great cardio workout too!
Kettlebells come in a range of weights from just 2kg up to 12kg making it suitable for complete beginners and experienced exercisers alike.
A new class starts in North Berwick on 2nd February 2012
Our Lady Star Or The Sea Church Hall
Law Road (opposite the community centre)
Try your first class only £5, then 4 weeks for £20
All that's left is to get your exercise clothes and trainers on, bring a bottle of water and a towel and get ready to experience Kettlercise!
See you there.