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metafit - kessington hall

Bearsden, Glasgow
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Posted
629 days ago

Description

metafit classes at kessington hall

Mondays 6 to 6 30 and 6 30 to 7 00
Wednesdays 7 30 tol 8 and 8 to 8 30
thursday morning 10 30 AM
Andrew Chalmers Personal trainer


tel 07925032367

£3 a class
other nights times and areas can be arranged if enough people are interested
all fitness levels welcome
Metafit is a high intensity full body work out , it boosts metabolism , BURNs FAT , creates lean muscle tissue , raises your strength , stamina and overall fitness levels .
It,s the 30 minute work-out which keeps burning fat for a further 24 hours and really does work - all in just 30 mins!

Ad ID: 1014016961